Paleo Diet a Quick Beginner Guide (How to Start Paleo, Weight Loss, Exercise, Habit, Healthy, Paleo for Beginner, QuickStart)

Paleo Diet a Quick Beginner Guide
Auteur: Rick Paul
  • Engels
  • Paperback
  • 9781519543677
  • november 2015
  • 36 pagina's
Alle productspecificaties

Samenvatting

Paleo dietThis book is an excellent guide for people who want to know everything there is to know about the Paleo Diet. This Book is the Ultimate Guidelines for a beginner. The Paleo diet is a low carb diet, with a high amount of protein and a lot of vegetables. This diet is sometimes referred to as the “Caveman Diet” because it is basically anything that was eaten by a caveman. This diet is so effective because it forces your body to burn fats for energy, instead of glucose from carbs.If your goal is to lose weight, keep it off, and increase energy levels, you need to eat all natural, non processed foods like the caveman did. The caveman didn’t have the technology to grow grains or make dairy products, so why would we eat them?.Adapting the caveman diet will not only help you live a healthy and fulfilling life but you will also be able to cut fat and look the way you’ve always wanted.This book will provide all information needed to implement the Paleo Diet in your life.I will discuss about the Paleo,the benefits of Paleo,What you can eat when on a Paleo diet, What Food Should You Avoid.I will help you implement the Paleo Diet.Here Is A Preview Of What You'll Learn...
  • What is paleo
  • The benefits of a paleo diet
  • What you can eat when on a paleo diet
  • Paleo exercise
  • Top paleo habits
  • Paleo and Weight Loss
  • Much, muchmore!
Tags: paleo diet, benefits, weight loss, exercise, habit, healthy, how to start paleo, quickstart

Productspecificaties

Inhoud

Taal
Engels
Bindwijze
Paperback
Verschijningsdatum
november 2015
Aantal pagina's
36 pagina's
Illustraties
Nee

EAN

EAN
9781519543677

Overige kenmerken

Extra groot lettertype
Nee
Gewicht
64 g
Verpakking breedte
152 mm
Verpakking hoogte
2 mm
Verpakking lengte
229 mm

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