Paleo for Beginners: Essentials to Get Started EBOOK Tooltip Essentials to Get Started

Auteur: Rockridge Press
Taal: Engels
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Auteur: Rockridge Press
Uitgever: Rockridge Press
  • Engels
  • E-book
  • 9781623150327
  • Druk: 1
  • september 2012
  • 76 pagina's
  • Epub zonder kopieerbeveiliging (DRM)
Alle productspecificaties

Samenvatting

Starting a new diet can be difficult, learning about one shouldn't be.


Paleo for Beginners: Essentials to Get Started, is a comprehensive, yet concise guide to embracing the Paleo lifestyle.


John Chatham, bestselling author of The Paleo Diet Solution and The Paleo Diet Solution Cookbook, walks readers through every step of success in a concise, easy-to-read format.


Extensively researched, Paleo for Beginners offers answers to your most pressing Paleo questions, from the basic to the more scientific.


Is the Paleo diet just another fad diet?


No, in fact it is the diet humans were designed to eat. Also known as the Primal diet, the Caveman diet and the Stone Age diet, the Paleo diet has literally been around as long as men and women have roamed the earth.


What is the Paleo Diet?


The low-carb, high-protein diet is a simple, healthy way to lose weight and feel better. Enjoy the best health of your life, and lose weight while preventing and treating diabetes, hypertension, heart disease, cancer, osteoporosis, and many other modern illnesses.


Is the Paleo diet healthy or will I have to starve in order to lose weight?


The Paleo diet focuses on weight loss and muscle tone through healthy eating and full-sized portions. Calorie counting, starvation, or unhealthy changes to your diet are not a part of the Paleo lifestyle.


The Paleo diet avoids processed foods that can be difficult for the body digest and contain unhealthy chemicals and additives.


The only diet that helps you to lose weight while enjoying full, healthy meals, the Paleo diet has been proven by the medical community to help treat and prevent many of our modern health maladies.


Why postpone losing weight, feeling healthy and increasing energy one more day?




  • The 7-day step-by-step preparation plan puts you on a path to successfully make the transition to the Paleo lifestyle.




  • Set yourself up for success with the grocery shopping guide and a list of 117 Paleo-recommended foods (and a comprehensive list of what food items you should avoid).




  • 99 healthy recipes offer meal ideas for breakfast, lunch, dinner, dessert, and the snacks in between.




  • Grain-free alternatives to your favorite foods include Eggs Benedict Paleo Style, High-Protein Grain-Free Burgers, Chicken Avocado Wraps and Paleo Waffles.




Paleo for Beginners offers everything you need to know to get started on the Paleo diet today.

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Aantal reviews: 1
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  • Gelukkig diëten als lifestyle.
    • Toegankelijk
    • Praktisch

    Dieet betekent in het Grieks levens stijl. Over het algemeen wordt het woord dieet zo ongeveer als een straf gezien. Paleo doet je vergeten dat je aan het slanke -lijnen bent Je kunt feestelijk eten en,slanker worden.Vooral als je echt van koken houd is het een lijfstyle voor je met nieuwe inzichten maar ook als je niet zo van kokkerellen bent steek je er veel van op.

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Productspecificaties

Inhoud

Taal
Engels
Bindwijze
E-book
Druk
1
Verschijningsdatum
2012-10-29
Aantal pagina's
76 pagina's
Ebook formaat
Epub zonder kopieerbeveiliging (DRM)
Bestandsgrootte ebook
3,6 MB
Illustraties
Nee

Betrokkenen

Auteur
Rockridge Press
Uitgever
Rockridge Press

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EAN
9781623150327

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Extra groot lettertype
Nee
Oorspronkelijke releasedatum
2012-09-26
Subtitel
Essentials to Get Started
Thema Subject Code
VFMD

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Taal
Engels
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Paleo
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Beginners
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