Paleo Lunches and Breakfasts on the Go The Solution to Gluten-Free Eating All Day Long with Delicious, Easy and Portable Primal Meals

Paleo Lunches and Breakfasts on the Go
  • Engels
  • Paperback
  • 9781624140167
  • Druk: 1
  • september 2013
  • 192 pagina's
Alle productspecificaties

Samenvatting

Diana Rodgers, a nutritional therapist and nutritional consultant to several Crossfit Gyms, is a Paleo community activist endorsed by Robb Wolf, Chris Kresser and other Paleo Diet leaders. In her practice, she identifies lunch and breakfast as the hardest meals to eat without busting your Paleo, gluten-free diet, especially when most recipes call for gluten, rice processed oils, sliced bread or sandwich buns. Diana solves the problem with 100 easy and delicious packable meals. From lettuce wrap sandwiches to egg muffins to creative uses for toothpicks and packaging, she takes the confusion out of how to make hand-friendly and fast meals without bread. Recipes include, her Chicken Salad with Fennel and Cranberries perfected cradled by a leaf of romaine lettuce, the Paleo Italian Sub with pesto and nestled in Boston lettuce, the to-die for Cherry Tarragon Breakfast Sausages and even a Paleo-friendly Bubble and Squeak. These mouth-watering creations are perfect portable meals that are as healthy and easy to make as they are gourmet. Her passion for Paleo nutrition stems from her lifelong battle with Celiac Disease plus her strong interest in sustainability issues.

Recensie(s)

If you have to eat on the run and want to keep it healthy and paleo then this book is mandatory! -Amy Kubal, MS, RD, LN If you have to eat on the run and want to keep it healthy and paleo then this book is mandatory!--Amy Kubal, MS, RD, LN Diana is one of the most important people in the burgeoning sustainable food story and greater Paleo food movement. --Robb Wolf, author of The Paleo Solution Working mom. Busy practitioner. Grad student. Writer. Diana is all of these things and more - so if you're looking for someone who understands a go-go-go lifestyle, the buck stops here. Busy people need the right tools to stay healthy, and this book puts those tools all in one place. (And it's NEVER boring or bland - these recipes are yummy and fun!) Finally - someone who understands how to make life easy; food delicious; and healthy living as rewarding and simple as it's meant to be! --Liz Wolfe, author of Modern Cave Girl One of the biggest challenges I see patients face when adopting a Paleo diet is incorporating it into their daily life. It can be daunting for a busy professional or a mother to cook breakfast and lunch on top of dinner every day, but Diana's book offers 100 delicious yet simple recipes to make this as easy as possible. It's an excellent resource for anyone following a Paleo diet that doesn't have time to be in the kitchen all day. --Chris Kresser M.S., L.Ac Diana is one of the most important people in the burgeoning sustainable food story and greater Paleo food movement. --Robb Wolf, author of The Paleo Solution Diana's inventive breakfast and lunch ideas are a gift -- especially for those of us with busy schedules. Not only are her recipes bursting with flavor, but they can be quickly assembled as you barrel out the door in the morning. Trust me: You won't be able to wait to dig into your lunchbox. --Michelle Tam, creator of popular blog, Nom Nom Paleo Diana is a mother of two, leads her own successful nutrition practice, works on a farm with her family, and is studying to become a registered dietitian. It is rare to find an individual with such nutrition-related experience who also possesses remarkable talent in the kitchen. --Mathieu Lalonde, Ph.D. Organic Chemistry, Harvard University If you have to eat on the run and want to keep it healthy and paleo then this book is mandatory! --Amy Kubal, MS, RD, LN Diana is one of the most important people in the burgeoning sustainable food story and greater Paleo food movement. Robb Wolf, author of The Paleo Solution Working mom. Busy practitioner. Grad student. Writer. Diana is all of these things and more - so if you're looking for someone who understands a go-go-go lifestyle, the buck stops here. Busy people need the right tools to stay healthy, and this book puts those tools all in one place. (And it's NEVER boring or bland - these recipes are yummy and fun!) Finally - someone who understands how to make life easy; food delicious; and healthy living as rewarding and simple as it's meant to be! Liz Wolfe, author of Modern Cave Girl One of the biggest challenges I see patients face when adopting a Paleo diet is incorporating it into their daily life. It can be daunting for a busy professional or a mother to cook breakfast and lunch on top of dinner every day, but Diana's book offers 100 delicious yet simple recipes to make this as easy as possible. It's an excellent resource for anyone following a Paleo diet that doesn't have time to be in the kitchen all day. Chris Kresser M.S., L.Ac Diana is one of the most important people in the burgeoning sustainable food story and greater Paleo food movement. Robb Wolf, author of The Paleo Solution Diana's inventive breakfast and lunch ideas are a gift -- especially for those of us with busy schedules. Not only are her recipes bursting with flavor, but they can be quickly assembled as you barrel out the door in the morning. Trust me: You won't be able to wait to dig into your lunchbox. Michelle Tam, creator of popular blog, Nom Nom Paleo Diana is a mother of two, leads her own successful nutrition practice, works on a farm with her family, and is studying to become a registered dietitian. It is rare to find an individual with such nutrition-related experience who also possesses remarkable talent in the kitchen. Mathieu Lalonde, Ph.D. Organic Chemistry, Harvard University If you have to eat on the run and want to keep it healthy and paleo then this book is mandatory! Amy Kubal, MS, RD, LN Diana is one of the most important people in the burgeoning sustainable food story and greater Paleo food movement. --Robb Wolf, author of The Paleo Solution Working mom. Busy practitioner. Grad student. Writer. Diana is all of these things and more - so if you're looking for someone who understands a go-go-go lifestyle, the buck stops here. Busy people need the right tools to stay healthy, and this book puts those tools all in one place. (And it's NEVER boring or bland - these recipes are yummy and fun!) Finally - someone who understands how to make life easy; food delicious; and healthy living as rewarding and simple as it's meant to be! --Liz Wolfe, author of Modern Cave Girl One of the biggest challenges I see patients face when adopting a Paleo diet is incorporating it into their daily life. It can be daunting for a busy professional or a mother to cook breakfast and lunch on top of dinner every day, but Diana's book offers 100 delicious yet simple recipes to make this as easy as possible. It's an excellent resource for anyone following a Paleo diet that doesn't have time to be in the kitchen all day. --Chris Kresser M.S., L.Ac Diana's inventive breakfast and lunch ideas are a gift -- especially for those of us with busy schedules. Not only are her recipes bursting with flavor, but they can be quickly assembled as you barrel out the door in the morning. Trust me: You won't be able to wait to dig into your lunchbox. --Michelle Tam, creator of popular blog, Nom Nom Paleo Diana is a mother of two, leads her own successful nutrition practice, works on a farm with her family, and is studying to become a registered dietitian. It is rare to find an individual with such nutrition-related experience who also possesses remarkable talent in the kitchen. --Mathieu Lalonde, Ph.D. Organic Chemistry, Harvard University If you have to eat on the run and want to keep it healthy and paleo then this book is mandatory! -Amy Kubal, MS, RD, LN

5.0
van de 5
1 review
0
0
0
0
1
3
  • Toegankelijk
    1
  • Praktisch toepasbaar
    1
  • Heldere uitleg
    1
0
  • MUST HAVE!!!
    • Toegankelijk
    • Praktisch toepasbaar
    • Heldere uitleg

    Super lekkere en makkelijke recepten.
    Vond dit boek eerst in een zogenaamd "boekenhuisje" in de buurt.
    Heb meteen nog een exemplaar besteld voor mijn dochter.
    Mijn vriendinnen hebben genoten van een van de recepten die ik voor ze heb gemaakt.
    Niet geschikt voor vegans.

    Vond je dit een nuttige review?
    0 0 Ongepaste review?

Productspecificaties

Inhoud

Taal
Engels
Bindwijze
Paperback
Druk
1
Verschijningsdatum
2013-08-06
Aantal pagina's
192 pagina's
Illustraties
Met illustraties

Betrokkenen

Auteur
Diana Rodgers
Uitgever
Page Street Publishing Co.

EAN

EAN
9781624140167

Overige kenmerken

Extra groot lettertype
Nee
Oorspronkelijke releasedatum
2013-09-24
Subtitel
The Solution to Gluten-Free Eating All Day Long with Delicious, Easy and Portable Primal Meals
Thema Subject Code
WBHS

Je vindt dit artikel in

Categorieën
Dieet
Glutenvrij, Paleo
Taal
Engels
Boek, ebook of luisterboek?
Boek
Nieuw of tweedehands
Tweedehands
21 99
2 - 3 weken Tooltip
Verkoop door bol.com
Andere verkopers (1)
  • Gratis verzending
  • 30 dagen bedenktijd en gratis retourneren
  • Ophalen bij een bol.com afhaalpunt mogelijk
  • Dag en nacht klantenservice

Vaak samen gekocht