PeeWee Pilates Pilates for the Postpartum Mother and Her Baby

Taal: Engels
PeeWee Pilates
  • Engels
  • Paperback
  • 9780738210292
  • Druk: illustrated edition
  • december 2005
  • 192 pagina's
Alle productspecificaties

Samenvatting

Though she yearns for her pre-pregnancy figure, a new mother has little time to devote to exercise attending to the needs of a newborn is a full-time job. A revolutionary postnatal fitness program, Pee Wee Pilates gives new mothers what no other fitness program or book has to date: a quick and proven method they can do at home to whip their postpartum body gently back into shape and enrich their babies at the same time. Pilates targets the areas most affected by pregnancy (abdomen, hips, lower back, and buttocks), so new moms will get results fast without having to leave homes or carve out huge chunks of time. Simultaneously, because the baby is incorporated into the Pilates movements, women get to enjoy a loving and fun interaction with their babies. Unlike other mother/baby fitness programs, however, baby is far more than just a prop the exercises in Pee Wee Pilates are designed specifically to help foster a little one's development and attachment to mother. Developed by one of New York City's leading Pilates teachers, Pee Wee Pilates promises to be the hot new baby and me exercise program for new mothers everywhere.

Productspecificaties

Inhoud

Taal
Engels
Bindwijze
Paperback
Druk
illustrated edition
Verschijningsdatum
december 2005
Aantal pagina's
192 pagina's
Illustraties
Nee

Vertaling

Originele Titel
Pee Wee Pilates: Pilates for the Postpartum Mother and Her Baby

EAN

EAN
9780738210292

Overige kenmerken

Extra groot lettertype
Nee
NUR code
860
Subtitel
Pilates for the Postpartum Mother and Her Baby

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