Primal Blueprint Cookbook

Primal, Low Carb, Paleo, Grain-Free, Dairy-Free & Gluten-Free

  • Engels
  • 1e druk
  • 9780982207727
  • juli 2010
  • Hardcover
  • 278 pagina's
Alle productspecificaties

Mark Sisson

Mark Sisson (born July 1953) is an American fitness author and blogger, and a former distance runner, triathlete and Ironman competitor. Sisson finished 4th in the February 1982 Ironman World Championship.

(Bron: Wikipedia. Beschikbaar onder de licentie Creative Commons Naamsvermelding/Gelijk delen.)

Samenvatting

The popularity of the low carb/paleo/Primal way of eating has exploded, as people discover an appealing and sustainable alternative to the restrictive diets and flawed conventional wisdom that lead to burnout and failed weight loss efforts. The dream of eating satisfying meals-even on a budget-controlling weight and feeling great has now become a reality. As you build momentum for Primal eating, you'll find that you won't even miss the bland, boring, low-fat foods that previously were the central focus of your diet. How can you argue with a menu that includes Roasted Leg of Lamb with Herbs and Garlic, Salmon Chowder with Coconut Milk, Tomatoes Stuffed with Ground Bison and Eggs, and Baked Chocolate Custard? This isn't a crash course diet. These and the other Primal recipes provide the foundation for a lifetime of delicious, healthy eating, high energy and protection from common health problems that arise from eating SAD (Standard American Diet).

Productspecificaties

Inhoud

Taal
Engels
Bindwijze
Hardcover
Verschijningsdatum
juli 2010
Druk
1e druk
Afmetingen
23,5 x 18,4 x 2,5 cm
Aantal pagina's
278 pagina's
Illustraties
Nee
ISBN13
9780982207727

Betrokkenen

Auteur
Mark Sisson Mark Sisson
Uitgever
Primal Nutrition, Inc

EAN

EAN
9780982207727

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