Raw Cookies EBOOK Tooltip 60 Delicious, Gluten-Free Superfood Treats

Auteur: Julia Corbett
Taal: Engels
  • Engels
  • E-book
  • 9781583948224
  • Druk: 1
  • oktober 2014
  • 112 pagina's
  • Adobe ePub
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Samenvatting

Raw Cookies presents sixty recipes for tasty, superfood-packed raw cookies—ideal for raw foodists, those on a gluten-free diet, and anyone wanting to follow a more health-conscious lifestyle. Using a base of nuts and fruits and incorporating superfoods and adaptogenic herbs such as chaga, chia seeds, and goji berries, these treats are perfect for those wanting to sneak some healthy foods into their (or their family's) diet. Corbett skillfully pairs flavors in order to create unique, yet familiar combinations; her popular Lucuma Cookie Bites, for example, take advantage of the maple-like flavor of lucuma (a South American fruit) to create a raw treat that tastes remarkably like maple shortbread—but also packs a powerful punch of niacin, iron, and beta carotene! Recipes are grouped into categories by base ingredient; in each section, Corbett provides a base recipe readers can use to improvise and create their own favorite superfood combinations. Beautiful full-color photographs accompany each easy-to-follow recipe, which require little prep work and no dehydrator or other specialty equipment. Eating healthy has never been so delicious!


Table of Contents


Introduction - Tools and Ingredients

Section 1 - Coconut-Based Cookies

Section 2 - Cacao-Based Cookies

Section 3 - Nut-Based Cookies

Section 4 - Seed-Based Cookies

Section 5 - Raw Butter Cookies

Section 6 - Fruit-Based Cookies

Section 7 - Frostings and Presentation

Resources

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Taal
Engels
Bindwijze
E-book
Druk
1
Verschijningsdatum
oktober 2014
Aantal pagina's
112 pagina's
Ebook formaat
Adobe ePub
Illustraties
Nee

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Auteur
Julia Corbett
Uitgever
North Atlantic Books

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9781583948224

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Subtitel
60 Delicious, Gluten-Free Superfood Treats

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