Reducing High Blood Pressure for Beginners: A Cookbook for Eating and Living Well A Cookbook for Eating and Living Well

  • Engels
  • Paperback
  • 9781641528801
  • december 2019
  • 194 pagina's
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Take heart—controlling your blood pressure is easy with this beginner's cookbook.

If you’ve been diagnosed with high blood pressure, changing the way you eat can make all the difference. Reducing High Blood Pressure for Beginners can help you manage—or even prevent—hypertension through delicious, nutritious recipes that you can cook at home with ease.

Join the millions of Americans who have lowered their blood pressure through the DASH diet (Dietary Approaches to Stop Hypertension). Reducing High Blood Pressure for Beginners can transform your health and well-being with time-saving, budget-friendly meals you’ll love: Fireside Beef Stew, 30-Minute Marinara, and Chicken Curry in a Hurry, to name a few.

Inside this essential blood pressure cookbook you’ll find:
  • Beginners welcome—This hypertension-centric cookbook is perfect for beginners who are starting the path to better living.
  • Savor the flavor—These pages are packed with 75 quick, easy recipes—including meat dishes, vegetarian dishes, and even gluten-free dishes—that taste great and help lower blood pressure long-term.
  • Get the facts—Clear, easy-to-understand medical information about causes, treatments, and the impact of lifestyle changes will help guide you on your way to improved health.


Now you can control your blood pressure and enjoy delicious food at the same time.

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Taal
Engels
Bindwijze
Paperback
Verschijningsdatum
december 2019
Aantal pagina's
194 pagina's
Illustraties
Nee

Betrokkenen

Auteur
Kim Larson
Uitgever
Rockridge Press

EAN

EAN
9781641528801

Overige kenmerken

Extra groot lettertype
Nee
Subtitel
A Cookbook for Eating and Living Well

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