Self-Esteem For Dummies
  • Engels
  • Paperback
  • 9781118967096
  • Druk: 4
  • februari 2015
  • 384 pagina's
Alle productspecificaties

Samenvatting

Boost your self-esteem and truly believe that you are perfectly awesome Looking to get your hands on some more self-esteem? You're not alone. Thankfully, Self-Esteem For Dummies presents clear, innovative, and compassionate methods that help you identify the causes of low self-esteem as well the lowdown on the consequences. Packed with trusted, hands-on advice to help you improve your overall self-worth, Self-Esteem For Dummies arms you with the proven tools and techniques for learning how to think and behave with more self-assurance at work, in social situations, and even in relationships. Self-esteem is shaped by your thoughts, relationships, and experiences. When you were growing up, your successes, failures, and how you were treated by your family, teachers, coaches, religious authorities, and peers determined how you feel about yourself. But you can shift your thinking and reclaim your self-worth with the help of Self-Esteem For Dummies. * Helps you understand the ranges of self-esteem and the benefits of promoting self-esteem * Arms you with the tools to learn how to think and behave with more self-assurance * Covers the importance of mental wellbeing, assertiveness, resilience, and more * Shows you how to improve your self-image, increase personal power, and feel better about yourself If you're looking to boost your sense of self-worth, Self-Esteem For Dummies sets you on the path to a more confident, awesome you.

Productspecificaties

Inhoud

Taal
Engels
Bindwijze
Paperback
Druk
4
Verschijningsdatum
februari 2015
Afmetingen
Afmeting: 24,1 x 19,1 x 1,9 cm
Aantal pagina's
384 pagina's
Illustraties
Nee

Betrokkenen

Auteur
S. Renee Smith Vivian Harte
Co-auteur
Vivian Harte
Uitgever
John Wiley & Sons Inc

EAN

EAN
9781118967096

Overige kenmerken

Extra groot lettertype
Nee
Gewicht
504 g
Studieboek
Nee
Verpakking breedte
186 mm
Verpakking hoogte
235 mm
Verpakking lengte
235 mm

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