Special Handball Practice 1 - Step-by-step training of a 3-2-1 defense system EBOOK

Auteur: Jorg Madinger
  • Engels
  • E-book
  • 9783956412219
  • september 2018
  • Adobe ePub
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Samenvatting

The 3-2-1 defense system is an excellent strategy to put the attacking players under pressure in their initial actions. This often results in quick turnovers and fast breaks. However, a good basic fitness as well as a thorough 1-on-1 defense training are prerequisite for this. To make your youth training comprehensive, include practicing the 3-2-1 defense system as a mandatory element. As in each volume of the handball-uebungen.de series, this book has its focus on practical exercises which can be integrated in each handball training unit. Get inspired, learn how to develop a 3-2-1 defense system, and don't forget to be creative on your own! A short theoretical introduction to the general training schedule will help you to integrate training units into your own annual schedule.

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Taal
Engels
Bindwijze
E-book
Verschijningsdatum
september 2018
Ebook formaat
Adobe ePub
Aanbevolen leeftijd
14 - 21 jaar

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Auteur(s)
Jorg Madinger
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Dv Concept

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9783956412219

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