Strength & Conditioning Biological Principles and Practical Applications

Afbeeldingen

Artikel vergelijken

  • Engels
  • Paperback
  • 9780470019191
  • 20 december 2010
  • 482 pagina's
Alle productspecificaties

Samenvatting

Written by a team of leading international experts, this book explores the latest scientific and practical developments in the field, providing an invaluable textbook for sports professionals and students. The first section introduces the biological principles essential for an understanding of the field.

Strength and Conditioning: Biological Principles and Practical Applications provides the latest scientific and practical information in the field of strength and conditioning.

The book is presented in four sections, the first of which covers the biological aspects of the subject, laying the foundation for a better understanding of the second on the biological responses to strength and conditioning programs. Section three deals with the most effective monitoring strategies for evaluating a training program and establishing guidelines for writing a successful strength and conditioning program. The final section examines the role of strength and conditioning as a rehabilitation tool and as applied to those with disabilities.

Strength and Conditioning: Biological Principles and Practical Applications is an invaluable textbook and reference both for academic programs and for the continuing education of sports professionals.

  • Integrates the latest research on physiological, anatomical and biomechanical aspects of strength and conditioning
  • Offers numerous practical examples of applications
  • Provides guidelines for writing and monitoring effective strength training programs

"I recommend that you read and use the information in this book to provide your athletes with the best chances of performing at their best"
from the foreword by Sir Clive Woodward, Olympic Performance Director, British Olympic Association

Productspecificaties

Inhoud

Taal
en
Bindwijze
Paperback
Oorspronkelijke releasedatum
20 december 2010
Aantal pagina's
482
Illustraties
Nee

Betrokkenen

Hoofdauteur
M Cardinale
Tweede Auteur
Robert Newton
Co Auteur
Kazunori Nosaka
Hoofdredacteur
Marco Cardinale
Tweede Redacteur
Robert Newton
Co Redacteur
Kazunori Nosaka
Hoofduitgeverij
John Wiley & Sons Inc

Overige kenmerken

Editie
1
Product breedte
201 mm
Product hoogte
27 mm
Product lengte
262 mm
Studieboek
Ja
Verpakking breedte
200 mm
Verpakking hoogte
32 mm
Verpakking lengte
263 mm
Verpakkingsgewicht
1045 g

EAN

EAN
9780470019191

Je vindt dit artikel in

Taal
Engels
Beschikbaarheid
Leverbaar
Boek, ebook of luisterboek?
Boek
Studieboek of algemeen
Algemene boeken
Nog geen reviews

Kies gewenste uitvoering

Prijsinformatie en bestellen

De prijs van dit product is 75 euro en 99 cent.
Uiterlijk 23 april in huis
Verkoop door bol
  • Prijs inclusief verzendkosten, verstuurd door bol
  • Ophalen bij een bol afhaalpunt mogelijk
  • 30 dagen bedenktijd en gratis retourneren
  • Dag en nacht klantenservice

Vaak samen gekocht

Lijst met gekozen artikelen om te vergelijken

Vergelijk artikelen