Summary of Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness by Rick Hanson | Conversation Starters EBOOK Tooltip

Auteur: Paul Adams
Taal: Engels
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Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness by Rick Hanson | Conversation Starters


Resilience is one of the most difficult virtues to come by in an ever-changing world. It's vital that your mind will grow strengths like resilience for your well-being to be in tact whatever life throws at you. True resilience is not just about surviving terrible conditions. Resilience is one thing you need every day as you function in your roles as an employee, a parent, a spouse and so on. Resilience helps you deal with stress, improve health conditions, improve our relationships, let go of past pains and to keep on. New York Times bestselling author Dr. Rick Hanson writes about the twelve vital inner strengths in the nervous system in his book Resilient. These strengths will enable you to decrease stress, increase confidence and stay calm and centered.

Author Joan Borysenko, Ph.D. calls Resilient "the most valuable, comprehensive book on human development." Author Tara Brach, Ph.D. describes this book "a brilliant and masterful guide" for a happy fulfilled life. Director of the Cleveland Clinic Center for Functional Medicine Dr. Mark Hyman says that Resilient is perfect for those who are "looking to create more calm, joy, and inner peace."


A Brief Look Inside:


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Disclaimer: This book you are about to enjoy is an independent resource meant to supplement the original book. If you have not yet read the original book, we encourage doing before purchasing this unofficial Conversation Starters.

Productspecificaties

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Taal
Engels
Bindwijze
E-book
Verschijningsdatum
mei 2019
Ebook formaat
Epub zonder kopieerbeveiliging (DRM)

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Auteur
Paul Adams
Uitgever
Smashwords Edition

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9780463412558

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