The Great Vegan Bean Book

More Than 100 Delicious Plant-Based Dishes Packed with the Kindest Protein in Town!

  • Engels
  • 1e druk
  • 9781592335497
  • mei 2013
  • Paperback
  • 192 pagina's
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Samenvatting

Garbanzo. Cannellini. Fava. Calypso. Edamame. Adzuki. It’s true: beans have the coolest names ever. But besides that, they’re also one of nature’s most perfect foods. Packed with protein, nutrients, and flavor, you might even call them a vegan’s #1 best friend (don’t worry, we won’t tell the trail mix, veggies, or French fries!).

But with so much versatility and variety, where does one begin? Right inside these very pages, that’s where. In The Great Vegan Bean Book, author Kathy Hester primes you on everything you need to know about the best way to cook—and eat!—every bean you’ve ever seen (and a few you probably haven’t). From soaking times, to cooking times, to what to purée, to what to sauté, you’ll be dancing delicious circles around those legumes in no time.

Not only that, but you’ll also get to try your hand—or is it your mouth?—at some of the tastiest, most innovative bean recipes in this lentil-filled land. From beanalicious burritos, to pretty-pea curry, to legume-laced blondies, you’ll be partying protein-style, every meal of the day!

Recensie(s)

Beans! Beans! Beans! Never have there been so many delicious recipes for these simple little nuggets of goodness compiled into one, beautifully photographed, cookbook. An absolute must for everyone's bookshelf. -Joni Marie Newman, co-author of The Complete Guide to Vegan Food Substitutions The Great Vegan Bean Book is a masterpiece! Kathy Hester takes beans beyond the boundaries of your imagination and into the land of sweet decadence and savory delights that will make you fall head over heels in love with beans. -Alicia C. Simpson, author of Quick and Easy Low-Cal Vegan Comfort Food Get ready to fall in love with beans! Kathy Hester's recipes are fresh, creative, and deceptively simple, and she helpfully provides gluten-free, soy-free, and oil-free options-cool beans, indeed! -Susan Voisin, FatFreeVegan.com If you were doubting the beloved legume's superpowers, let Kathy Hester's brand new book show you that there's just nothing they can't do for you: breakfast, lunch, dinner, and even dessert. All irresistibly magical, all the time. -Celine Steen, co-author of Vegan Sandwiches Save the Day The Great Vegan Bean Book is a must-have book for any plant-powered kitchen. If you are looking to add more fiber- and protein-packed meals to your plate-simply and deliciously-this book is for you! -Lauri Boone, R.D., author of Powerful Plant-Based Superfoods If you're in a bean-cooking rut, then you need this book. Kathy's bean-tastic recipes range from exquisite traditional soups and chilies to inventive creations that extend the boundaries of bean-based cooking (Lemon Coconut Chickpea Muffins, anyone?). -Dynise Balcavage, author of Pies and Tarts with Heart Beans - in all their humble, uncontroversial glory - finally get the respect they're due in Kathy Hester's completely nourishing and utterly gorgeous recipes. - Nava Atlas, author of Vegan Holiday Kitchen Whether you're a card-carrying bean-lover or simply want to add more healthy and inexpensive meatless meals to your repertoire, The Great Vegan Bean Book is for you. With a wide variety of tempting recipes from simple to sophisticated, Kathy Hester proves that beans can be anything but boring-and even downright dazzling. -Robin Robertson, author of Quick-Fix Vegan

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  • Vegan hulpmiddle.
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    • Eenzijdig

    Heel goed om te leeren how om met bonen goed en gezond te eeten. LEKKER recepten, heel makkelijk en eenvoudig om klaar te maken.

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Productspecificaties

Inhoud

Taal
Engels
Bindwijze
Paperback
Verschijningsdatum
mei 2013
Druk
1e druk
Afmetingen
23,5 x 19,1 x 1,9 cm
Aantal pagina's
192 pagina's
Illustraties
Met illustraties
ISBN13
9781592335497

Betrokkenen

Auteur
Kathy Hester Renee Comet
Uitgever
Fair Winds Press

EAN

EAN
9781592335497

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Extra groot lettertype
Nee
Subtitel
More Than 100 Delicious Plant-Based Dishes Packed with the Kindest Protein in Town!

Je vindt dit artikel in

Categorieën
Specifieke ingrediënten
Groenten
Nieuw of tweedehands
Nieuw
Culinair thema
Vegetarisch, Veganistisch
Verschijningsvorm
Paperback
14, 99
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