The Magic of Detachment: How to Let Go of Other People and their Problems EBOOK Tooltip

Auteur: Lyn Kelley
Taal: Engels
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Auteur: Lyn Kelley
Uitgever: Smashwords Edition
  • Engels
  • E-book
  • 9781310236679
  • september 2014
  • Epub zonder kopieerbeveiliging (DRM)
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Samenvatting

New, updated edition 2018. Dr. Lyn has struggled with the concept of detachment and "letting go" her entire life, and she finally got fed up with OPP's (other people's problems)! She shares with you exactly how to detach with compassion, what to say to yourself, what to say aloud, and how to pull out of the situation while avoiding conflict and the emotional rollercoaster. You'll learn how to protect yourself with spiritual empowerment, how to show genuine love and concern, while detaching from your emotions. This book is a must-read for anyone who is struggling with OPP's. Here's what you'll get:

How I Stopped Being a Whipping Post

Recovering People-Pleasers

I Just Want to Feel Good

What Is Detachment and How Do You Do It?

Highly Sensitive People

Detached Concern

How to Protect Yourself from People Who Hurt You

What's Really Wiping out All Your Energy

If One More Person Tells Me They Need Me I Will Scream!

The Six Toxic People in Your Life and How to Handle Them

Emotional Vampires

Controllers

Manipulators

Moochers

Drama Addicts

The 11 Best Ways to Manage Toxic People

Are You Putting Yourself Last?

Validators vs. Invalidators

Why Others Sabotage Us and How to Handle Them

How to Handle Criticism without Anguish

Choose Your People Well

Your 4 Guiding Forces and How to Use Them

Why You Worry and How to Stop It

10 Tips for Handling Anxiety

Navy Seals Stress Relief Tactics

Fix the Broken Windows and Clean up Your Life

Create a Strategy

Choose Every Battle

Have High Standards

Why Detach?

The 3 Main Obstacles to Detachment and How to Overcome Them

Letting Go of People from our Past

How to Confront Your Tightest Bonds

Co-Dependent Meets Narcissist – The Bad Match

Co-Dependency vs. Empathy

The Cure: Respect, Reality and Reciprocity

Enabling

Actual Helping Behaviors

Boundaries That Promote Intimacy

Stop the Insanity!

Get Fed Up!

What to Do When You've Reached Your Breaking Point

How to Not Crack Under Stress

Tough Love

When to Amputate

Normal Stages of Grieving

8 Tips for Dealing with Other People's Problems

The Four Magical Words to Deal with Resistance

Creating Authentic Power

Turn "Learned Helplessness" into "Learned Empowerment"

Your 10 Signature Strengths

How to Be Compassionate Yet Detached

Spiritual Empowerment

Peace of Mind and Stillness of Heart

Lessons from a Butterfly

Forgiveness

How to "Let Go and Let God"

We Are All One Yet Separate

Create Space for Your Own Best Life

Self-Focus

What Oprah Knows for Sure

Finding Your Purpose

Hope Is a Thing With Feathers

Be Filled Up With Yourself

Positive Affirmations are Your Magic Words

Spiritual Practice

Let It Go

Comes the Dawn

Roar

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Productspecificaties

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Taal
Engels
Bindwijze
E-book
Verschijningsdatum
2015-05-18
Ebook formaat
Epub zonder kopieerbeveiliging (DRM)

Betrokkenen

Auteur
Lyn Kelley
Uitgever
Smashwords Edition

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EAN
9781310236679

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Oorspronkelijke releasedatum
2014-09-12
Thema Subject Code
VFV

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