The Mediterranean Diet Cookbook for Two 100 Perfectly Portioned Recipes for Healthy Eating

The Mediterranean Diet Cookbook for Two
  • Engels
  • Paperback
  • 9781646115952
  • april 2020
  • 212 pagina's
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Productbeschrijving

Table for two: perfectly portioned dishes for the Mediterranean diet

With fresh, flavorful ingredients like crisp veggies, succulent seafood, and hearty whole grains, the Mediterranean diet makes nutritious eating a pleasure. Now, The Mediterranean Diet Cookbook for Two makes it easy, too. With these simple and satisfying recipes, you can share the healthy, rich Mediterranean flavors with a partner, roommate, or friend.

Explore the basics of the Mediterranean diet, and discover its proven health benefits. Find practical advice on pantry staples and key ingredients so you can whip up quick, nourishing fare any time of day. Each dish is specifically created for two people, and every meal is covered—breakfast treats, soups and salads, seafood, poultry, lamb, pork, desserts, and lots more.

The Mediterranean Diet Cookbook for Two includes:
  • 100 distinctive dishes—Enjoy Mediterranean diet-inspired recipes like Orzo-Stuffed Tomatoes, Spicy Sausage Lentil Soup, Lemon Pesto Salmon, Orange Olive Oil Mug Cakes, and more.
  • For a pair to share—All of the recipes are scaled to feed two people with little leftovers, making shopping easy and precise—and helping you save money.
  • Simple, whole foods—These nourishing recipes feature easy-to-find whole ingredients to treat your body well—nothing overly processed and no excessive additives.


With The Mediterranean Diet Cookbook for Two, cooking is a breeze, nothing is wasted—and everything is savored.

Productspecificaties

Inhoud

Taal
Engels
Bindwijze
Paperback
Verschijningsdatum
april 2020
Aantal pagina's
212 pagina's
Illustraties
Nee

Betrokkenen

Auteur
Anne Danahy, Rdn
Uitgever
Rockridge Press

EAN

EAN
9781646115952

Overige kenmerken

Extra groot lettertype
Nee
Gewicht
503 g
Verpakking breedte
191 mm
Verpakking hoogte
15 mm
Verpakking lengte
235 mm

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