The Obesity Code Cookbook EBOOK Tooltip recipes to help you manage your insulin, lose weight, and improve your health

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  • Engels
  • E-book
  • 9781925938074
  • januari 2020
  • Adobe ePub
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Productbeschrijving

By the 500,000-copy bestselling author of The Obesity Code


Recipes to revolutionalise the way you cook, eat, and live.


In The Obesity Code, Dr Jason Fung introduced the idea that obesity is caused by our hormones, specifically insulin, and offered practical, easy-to-follow advice on how to lose weight for good. Now, The Obesity Code Cookbook makes it easier than ever to follow his methods.


Over 90 mouth-watering recipes — from slow-roasted pork shoulder to chia pudding and almond cake — showcase healthy fats, nutrient-dense foods, and low or no carbs, with diet plans to help balance your nutrition and energy requirements with your long-term health objectives.


The Obesity Code Cookbook is an indispensable tool for home cooks looking to lower insulin, lose weight, or simply lead a healthy, longer life.

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Taal
Engels
Bindwijze
E-book
Verschijningsdatum
januari 2020
Ebook formaat
Adobe ePub
Illustraties
Nee

Betrokkenen

Auteur
Dr Jason Fung
Uitgever
Scribe

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9781925938074

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Subtitel
recipes to help you manage your insulin, lose weight, and improve your health

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