The Physique 57(R) Solution EBOOK Tooltip The Groundbreaking 2-Week Plan for a Lean, Beautiful Body

  • bol.com Kobo LeesappEbooks lezen is heel makkelijk. Na aankoop zijn ze direct beschikbaar op je Kobo e-reader en op je smartphone of tablet met de gratis bol.com Kobo app.

  • Engels
  • E-book
  • 9781455506149
  • januari 2012
  • Adobe ePub
Alle productspecificaties

Samenvatting

What if you could achieve your best body starting now? THE PHYSIQUE 57 SOLUTION, celebrity praised and widely loved, is designed to systematically sculpt your muscles to create a lean, beautiful shape. This unique, effective workout combines interval training, isometric exercises, and orthopedic stretches to rapidly and dramatically transform your body. No matter your level of fitness, the Physique 57 technique will keep you challenged, motivated, and entertained.


Now combined with a healthy and delicious meal plan, this two-week program will help you get your best body fast. Discover:


· Step-by-step, groundbreaking workouts offering major calorie burn


· Innovative choreography, including muscle-defining arm exercises, intense seat-and-thigh sequences, and waist-chiseling ab moves


· A super-slimming two-week meal plan


· A variety of flavorful and healthy recipes for breakfast, lunch, dinner, snacks, and dessert


· Motivating tips to help you reach your goals!


Drop pounds, lose up to 10 inches, and transform into the best version of yourself.

Lees de eerste pagina's

Productspecificaties

Inhoud

Taal
Engels
Bindwijze
E-book
Verschijningsdatum
2012-01-04
Ebook formaat
Adobe ePub

Lees mogelijkheden

Lees dit ebook op
Android (smartphone en tablet) | Kobo e-reader | Desktop (Mac en Windows) | iOS (smartphone en tablet) | Windows (smartphone en tablet) | Overige e-reader

EAN

EAN
9781455506149

Overige kenmerken

Oorspronkelijke releasedatum
2012-01-04
Subtitel
The Groundbreaking 2-Week Plan for a Lean, Beautiful Body
Thema Subject Code
VFMD

Je vindt dit artikel in

Categorieën
Taal
Engels
Boek, ebook of luisterboek?
Ebook
Studieboek of algemeen
Algemene boeken
Nog geen reviews
Bindwijze: E-book
3 99
Direct beschikbaar
Verkoop door bol.com
  • E-book is direct beschikbaar na aankoop
  • E-books lezen is voordelig
  • Dag en nacht klantenservice
  • Veilig betalen