The Power of When Learn the Best Time to do Everything

The Power of When
  • Engels
  • Druk: 1
  • 9781785040450
  • september 2016
  • Paperback
  • 384 pagina's
Alle productspecificaties

Samenvatting

The latest research shows that there is a right time for all of us to do everything, from drinking a cocktail to getting a flu shot. The catch? That 'right time' varies from person to person. Fortunately, as Dr Michael Breus proves in The Power of When, learning to work with your body clock to achieve maximum health and productivity is easy, exciting and fun. When we stop focusing on the 'how' and 'what' of our lives and start focusing on the 'when', we reveal our body's natural schedule and unlock our hidden potential.

In The Power of When, Dr Breus presents a groundbreaking new programme based on the most cutting-edge research for how to get back in sync with your body's natural rhythm. Filled with fascinating facts, true-life success stories, fun personality quizzes and easy to follow guidelines, The Power of When will teach you how to not only understand your own body clock, but the body clocks of everyone around you. After you've taken Dr Breus's comprehensive chronotype (body clock) quiz (are you a bear, a lion, a dolphin, or a wolf?) you'll learn to schedule your day for peak productivity and well-being.

Whether you are interested in the nitty gritty of body clock research or just want to follow the big-picture plan and learn how to be your best, The Power of When promises to help you achieve your goals.

Productspecificaties

Inhoud

Taal
Engels
Bindwijze
Paperback
Druk
1
Verschijningsdatum
september 2016
Afmetingen
23,4 x 15,3 x 2,3 cm
Aantal pagina's
384 pagina's

Betrokkenen

Auteur
Dr. Michael Breus
Uitgever
Ebury Publishing

EAN

EAN
9781785040450

Overige kenmerken

Subtitel
Learn the Best Time to do Everything
Thema Subject Code
VSPM

Je vindt dit artikel in

Categorieën
Onderwerp
Persoonlijke groei
Boek, ebook of luisterboek?
Boek
Studieboek of algemeen
Algemene boeken
Nog geen reviews
18 99

Tussen 1-31 augustus ontvang je 10,- korting op Engelstalige boeken bij besteding vanaf 35,- met couponcode: ENGELSBOEK10. Bekijk de actievoorwaarden.

Bekijk alle Engelstalige boeken

Lees hier hoe de actie werkt

5 - 6 dagen Tooltip
Verkoop door bol.com
Andere verkopers (1)
Snelste levering
4 - 8 dagen
Snelste levering
  • Gratis verzending vanaf 20 euro
  • 30 dagen bedenktijd en gratis retourneren
  • Ophalen bij een bol.com afhaalpunt mogelijk
  • Dag en nacht klantenservice

Vaak samen gekocht