The Primal Blueprint Quick and Easy Cookbook EBOOK Tooltip Over 100 delicious recipes for effortless weight loss and vibrant health

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Auteur: Mark Sisson
Uitgever: Ebury Digital
  • Engels
  • E-book
  • 9781473501508
  • Druk: 1
  • april 2014
  • 256 pagina's
  • Adobe ePub
Alle productspecificaties

Mark Sisson

"Mark Sisson (born July 1953) is an American fitness author and blogger, and a former distance runner, triathlete and Ironman competitor. Sisson finished 4th in the February 1982 Ironman World Championship.

(Bron: Wikipedia. Beschikbaar onder de licentie Creative Commons Naamsvermelding/Gelijk delen.)"

Samenvatting

Hot on the heels of the phenomenal success of The Primal Blueprint and in response to the growing demand for easy and healthy meals comes this fabulous primal cookbook.


Fully Anglicised and packed with over 100 recipes, it will help you make the transition with ease from a grain-based diet to a Primal Blueprint diet. Mark Sisson's mouth-watering recipes include: Bacon Soufflé Frittata, Dill and Caper Salmon Burgers, Tahini Chicken Salad, Berry Crumble and Cinnamon Walnut Crackers.


- Eat fabulous food and lose weight quickly and easily

- Increase daily energy levels

- Burn fat and improve cholesterol and blood sugar

- Cook delicious dishes in 30 minutes or less


With innovative ideas for breakfast, lunch and dinner, as well as appetisers, snacks and sauces, you can eat amazing food every day and still lose weight. Includes over 300 colour photographs.


First published by the author as Primal Blueprint: Quick and Easy Meals.

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Taal
Engels
Bindwijze
E-book
Druk
1
Verschijningsdatum
2014-04-03
Aantal pagina's
256 pagina's
Ebook formaat
Adobe ePub
Bestandsgrootte ebook
48 MB
Illustraties
Nee

Betrokkenen

Auteur
Mark Sisson
Uitgever
Ebury Digital

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9781473501508

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Extra groot lettertype
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Oorspronkelijke releasedatum
2014-04-03
Subtitel
Over 100 delicious recipes for effortless weight loss and vibrant health
Thema Subject Code
WBH

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