The Secret of Cycling EBOOK Tooltip Maximum Performance Gains Through Effective Power Metering and Training Analysis

Auteur: Guido Vroemen
Taal: Engels
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How much power does your human engine have? How much power do you need for cycling in different conditions? How can you optimize your training and racing performance? How can you use power meters to improve your results? What are the ultimate limits of human performance? The Secret of Cycling answers all of these questions. All factors determining the performance in cycling are explained step by step: training, nutrition, body weight, bike weight, wheels, frame, aerobars, power meters, wind, hills, temperature, the world hour record and much more. Many graphs, tables and examples from practice make it very easy to understand for the reader. Get 20% fitter, healthier and faster! This title also contains brand new insights on how the balance of the power of your human engine and the power requirement for cycling in different conditions determines your performance. It shows how power meters can be used to optimize your training and your race result. Being already a bestseller in the Netherlands and Belgium, The Secret of Cycling can be considered the ultimate textbook for all serious cyclists and their coaches.

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Productspecificaties

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Taal
Engels
Bindwijze
E-book
Verschijningsdatum
mei 2017
Ebook formaat
Adobe ePub

Betrokkenen

Auteur
Guido Vroemen Ron van Megen
Co-auteur
Ron van Megen
Uitgever
Meyer & Meyer Sport

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EAN

EAN
9781782554356

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Subtitel
Maximum Performance Gains Through Effective Power Metering and Training Analysis

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