Weight Loss 60 Delicious Ketogenic Diet Recipes: 30 Days of Low Carb, High Fat Dinner & Dessert

Weight Loss
  • Engels
  • Paperback
  • 9781537080116
  • augustus 2016
  • 140 pagina's
Alle productspecificaties

Samenvatting

The #1 Weight Loss Diet
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World Class Weight Loss
Welcome to the world's #1 high-fat, low-carb weight loss diet. The ketogenic diet turns your body into a fat-burning furnace and helps create an optimal state of being.

Join millions of others across the globe by ditching fad diets and turning to a proven solution which does not sacrifice taste or enjoyment of eating.

60 Easy to Follow Ketogenic Recipes
Packed into this book are 60 delicious keto recipes that you will absolutely love. That's a whole month of dinner and dessert!

  • 30 Delicious Dinners
  • 30 Delightful Desserts
Nutritional Information Included
Unlike other cookbooks, our recipes include an exact calorie count broken down into fat, carbs and protein to ensure you stay on track for your macros.

It's up to you if you want to use this or simply enjoy the meals, but it's nice to know it's there!

The Science
Your body normally converts carbohydrates to glucose for energy. By limiting your intake and replacing it with fats, your body enters a state of ketosis.

Here your body produces ketones created by a breakdown of fats in the liver. Without carbohydrates as your primary source of energy your body will turn to the ketones.

This effectively cranks up the fat burning furnace and puts your body in the ultimate metabolic state.

Beyond Weight Control
Keto has its origins in treating healthcare conditions such as epilepsy, type 2 diabetes, cardiovascular disease, metabolic syndrome, auto-brewery syndrome and high blood pressure.

This diet will take you beyond typical weight control and into a new realm of total body health.

Finally, A Diet You Will Enjoy
Forcing yourself to eat bland, uninspired meals is not a long-term solution to obtaining a healthy body. You will be more likely to relapse or even abandon your diet altogether.

This ketogenic cookbook rekindles your love for food, meaning you will look forward to your every meal. When you enjoy what you are eating the results come easy!

Free Gift
For a limited time we are giving away 'Top 10 Ketogenic Diet Mistakes' with this book so you can avoid costly errors and accelerate fat loss.

Buy now and get it FAST!

Tags: ketogenic cookbook, ketogenic diet, ketogenic recipes, ketogenic diet recipes, keto recipes, keto diet, keto, weight loss, diabetes, epilepsy, LCHF

Productspecificaties

Inhoud

Taal
Engels
Bindwijze
Paperback
Verschijningsdatum
augustus 2016
Aantal pagina's
140 pagina's
Illustraties
Nee

EAN

EAN
9781537080116

Overige kenmerken

Extra groot lettertype
Nee
Gewicht
254 g
Verpakking breedte
178 mm
Verpakking hoogte
8 mm
Verpakking lengte
254 mm

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