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Matt Haig
- Engels
- Paperback
- 9781786898326
- 17 maart 2022
- 272 pagina's
The instant number one bestseller. Reflections on hope, survival and the messy miracle of being alive…
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De prijs van dit product is 8 euro en 99 cent. 8 99Ebook 10,99
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How to break free of overthinking and reclaim your life
- Engels
- Paperback
- 9780749924812
- 29 januari 2004
- 288 pagina's
'Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people,…
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De prijs van dit product is 7 euro en 69 cent. 7 69Ebook 5,99
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Let Go of the Past, Connect with the Present, and Expand The Future
- Engels
- Paperback
- 9781846047138
- 04 oktober 2022
- 270 pagina's
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De prijs van dit product is 10 euro en 99 cent. 10 99Tweedehands vanaf 8,30 -
How inherited family trauma shapes who we are and how to end the cycle
- Engels
- Paperback
- 9781785044380
- 30 juni 2022
- 256 pagina's
'Groundbreaking' Tara Brach Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence…
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De prijs van dit product is 14 euro en 52 cent. 14 52 -
Matt Haig
- Engels
- Paperback
- 9781786892690
- 01 januari 2019
- 320 pagina's
The NUMBER ONE SUNDAY TIMES bestseller the world is messing with our minds. What if there was something…
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De prijs van dit product is 9 euro en 59 cent. 9 59Ebook 10,99
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How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book
- Engels
- Paperback
- 9781473656031
- 01 februari 2018
- 256 pagina's
LEARN WHY YOU SOMETIMES FEEL OVER STIMULATED AND HIGHLY SENSITIVE AND DEVELOP STRATEGIES FOR THRIVING…
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De prijs van dit product is 7 euro en 72 cent. 7 72Ebook 4,49
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How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- Engels
- Paperback
- 9781626251137
- 26 maart 2015
- 232 pagina's
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried?…
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De prijs van dit product is 13 euro en 05 cent. 13 05Ebook 10,99
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End Anxiety Now
- Engels
- Paperback
- 9780593201909
- 26 mei 2020
- 288 pagina's
The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings…
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De prijs van dit product is 16 euro en 34 cent. 16 34Tweedehands vanaf 12,40Ebook 9,99
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Using Science to Get over Anxiety, Depression, Anger, Freak-outs, and Triggers
- Engels
- Paperback
- 9781621063049
- 07 november 2017
- 192 pagina's
Our brains are doing our best to help us out, but they can be real assholes sometimes. Sometimes it seems…
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De prijs van dit product is 13 euro en 38 cent. 13 38Ebook 9,81
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mental exercises for physical wellbeing; physical exercises for mental wellbeing
- Engels
- Hardcover
- 9781912891467
- 06 mei 2021
- 248 pagina's
This is a book, both theoretical and practical, that will improve our relationship between our physical…
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De prijs van dit product is 15 euro en 99 cent. 15 99Ebook 14,99
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- Engels
- Paperback
- 9781848193895
- 18 januari 2018
- 32 pagina's
The science behind anxiety is explained in this engaging and highly original graphic medicine book, with…
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De prijs van dit product is 11 euro en 99 cent. 11 99Ebook 14,99
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Inspirational people open up about their mental health
- Engels
- Paperback
- 9780241418383
- 31 december 2020
- 576 pagina's
'This is the freshest, most honest collection of writings about mental health that I've read...searing…
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De prijs van dit product is 4 euro en 30 cent. 4 30Ebook 8,99
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A Self-Acceptance Prompt Journal (Mental Health Gift, Self Love Book, Affirmation Journal)
- Engels
- Paperback
- 9781642500868
- 19 november 2019
- 110 pagina's
A Lesson in Self Acceptance from Affirming Animals Spending a few minutes every day meditating on TheLatestKate's…
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De prijs van dit product is 12 euro en 49 cent. 12 49Ebook 13,99
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How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
- Engels
- Paperback
- 9781626253186
- 28 april 2016
- 232 pagina's
Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick,…
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De prijs van dit product is 14 euro en 06 cent. 14 06Ebook 11,99
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A Practical Guide to Understanding and Overcoming Anxiety Disorder
- Engels
- Paperback
- 9781529358575
- 29 april 2021
- 160 pagina's
Stop waiting for things to change and get practical about dealing with panic and anxious thoughts…
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De prijs van dit product is 8 euro en 99 cent. 8 99Ebook 4,49
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A Quieter Mind, a Calmer You
- Engels
- Paperback
- 9780718187156
- 23 februari 2017
- 256 pagina's
Find your fresh start by learning how to cope with anxiety and become a calmer, happier and more grounded…
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De prijs van dit product is 13 euro en 06 cent. 13 06Ebook 14,99
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The New, Drug-Free Anxiety Therapy That Can Change Your Life
- Engels
- Paperback
- 9780767920834
- 12 juni 2007
- 449 pagina's
The psychiatrist-author of the best-selling Feeling Good offers an array of revolutionary therapeutic…
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De prijs van dit product is 15 euro en 13 cent. 15 13 -
- Engels
- Paperback
- 9780099592068
- 30 oktober 2014
- 416 pagina's
Guides us across the terrain of an affliction that is pervasive yet too often misunderstood. This book…
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De prijs van dit product is 12 euro en 71 cent. 12 71Ebook 9,49
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Strategies for managing your anxiety so you can get on with your life
- Engels
- Paperback
- 9780349409818
- 18 juni 2015
- 240 pagina's
Drawing on extensive social psychology research, and the author's training and clinical experience in…
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De prijs van dit product is 9 euro en 99 cent. 9 99Ebook 3,99
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A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
- Engels
- Paperback
- 9781684039227
- 09 juni 2022
- 192 pagina's
Get ahead of your anticipatory anxiety, and start living with flexibility and peace of mind. Do you automatically…
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De prijs van dit product is 17 euro en 99 cent. 17 99 -
Complete Self-Help for Your Nerves TweedehandsThe practical guide to overcoming stress and anxiety from the popular bestselling author for readers of Dr Julie Smith, Gabor Maté and Matt Haig- Engels
- Paperback
- 9780732287078
- 01 juni 2008
- 272 pagina's
People can learn how to treat themselves using Dr Weekes' practical and compassionate advice. Covers…
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De prijs van dit product is 88 euro en 95 cent. Dit is een tweedehands product. 88 95