Addiction & Grief Ebook Tooltip Letting Go of Fear, Anger, and Addiction

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  • Engels
  • E-book
  • 9781609256067
  • 01 oktober 2011
  • 144 pagina's
  • Adobe ePub
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Samenvatting

Working a 12-step program helps keep many recovering addicts and alcoholics sober, but not necessarily happy. They are often left with unresolved feelings of fear, anger, and grief about their lives.

Addiction and Grief looks at the emotional "bottom" of recovery. Just as one needs to hit bottom with drinking or using in order to begin recovery, eventually one will also hit an emotional bottom of fear, anger, and grief.

Recovery author Barb Rogers challenges readers in recovery to investigate the unresolved grief and loss in their lives; negative emotions that can lead back to using if not resolved.

She begins with a "Grief" list that helps readers understand where, when, and how fear and anger took control of their lives; then she asks a set of questions to identify how these negative emotions continue to hold them back in recovery.

Addiction and Grief shows that authentic recovery is more than an attitude; it is based on emotional work that involves an honest appraisal of one"s life, and the willingness to change.

Productspecificaties

Inhoud

Taal
en
Bindwijze
E-book
Oorspronkelijke releasedatum
01 oktober 2011
Aantal pagina's
144
Ebook Formaat
Adobe ePub
Illustraties
Nee

Betrokkenen

Hoofdauteur
Barb Rogers
Hoofduitgeverij
Conari Press

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Editie
1
Extra groot lettertype
Nee
Studieboek
Nee

EAN

EAN
9781609256067
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