Fight Right How Successful Couples Turn Conflict Into Connection
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Auteur:
Julie Schwartz Gottman
John Gottman
- Engels
- Hardcover
- 9780593579657
- 30 januari 2024
- 352 pagina's
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LEARN THE 5 SECRETS OF SUCCESSFUL COUPLES
Conflict is the top reason couples seek helpbut it's also an opportunity for greater intimacy, deeper connection, and lasting love according to this essential guide from the world's leading relationship scientists and bestselling authors of The Seven Principles for Making Marriage Work and Eight Dates.
How we fight predicts the future of our relationships. Most of us blunder into conflict without knowing what we are really fighting about and then quickly become overwhelmed by physiological responses we cant control and emotions we dont anticipate. The truth is the happiest and most successful couples fightall the time. Conflict is human, and necessary.
Through decades of research, Drs. John and Julie Gottman, founders of the world-famous Love Lab, have identified the five common mistakes we make when we are at odds. In Fight Right, we learn the five secrets that help us to get back on track and harness conflict to build stronger, healthier relationships. With kindness, clarity, and a deep understanding of the struggles couples are going through, the Gottmans show us that we each have a unique conflict culture, borne of how we were raised and how we experienced past relationships, and they take us through all the possible combinations, from Avoiders, to Validators, to Volatiles, and how they can best work together.
Fight Right is an essential resource that will help couples escape the win-or-lose mentality in favor of a collaborative approach: calming down, staying connected, and really understanding, so that our fights can bring us closer.
Conflict is the top reason couples seek helpbut it's also an opportunity for greater intimacy, deeper connection, and lasting love according to this essential guide from the world's leading relationship scientists and bestselling authors of The Seven Principles for Making Marriage Work and Eight Dates.
How we fight predicts the future of our relationships. Most of us blunder into conflict without knowing what we are really fighting about and then quickly become overwhelmed by physiological responses we cant control and emotions we dont anticipate. The truth is the happiest and most successful couples fightall the time. Conflict is human, and necessary.
Through decades of research, Drs. John and Julie Gottman, founders of the world-famous Love Lab, have identified the five common mistakes we make when we are at odds. In Fight Right, we learn the five secrets that help us to get back on track and harness conflict to build stronger, healthier relationships. With kindness, clarity, and a deep understanding of the struggles couples are going through, the Gottmans show us that we each have a unique conflict culture, borne of how we were raised and how we experienced past relationships, and they take us through all the possible combinations, from Avoiders, to Validators, to Volatiles, and how they can best work together.
Fight Right is an essential resource that will help couples escape the win-or-lose mentality in favor of a collaborative approach: calming down, staying connected, and really understanding, so that our fights can bring us closer.
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- en
- Bindwijze
- Hardcover
- Oorspronkelijke releasedatum
- 30 januari 2024
- Aantal pagina's
- 352
Betrokkenen
- Hoofdauteur
- Julie Schwartz Gottman
- Tweede Auteur
- John Gottman
- Hoofduitgeverij
- Harmony Books
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- Product breedte
- 165 mm
- Product hoogte
- 30 mm
- Product lengte
- 239 mm
- Verpakking breedte
- 165 mm
- Verpakking hoogte
- 30 mm
- Verpakking lengte
- 239 mm
- Verpakkingsgewicht
- 550 g
EAN
- EAN
- 9780593579657
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