Fit Over 40 Challenge Ebook Tooltip Ebooks kunnen worden gelezen op uw computer en op daarvoor geschikte e-readers. Six Weeks to Lose Fat, Build Muscle and Feel 20 Years Younger
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- Engels
- E-book
- 9781946694003
- 26 januari 2017
- Adobe ePub
Samenvatting
Baseball great Mickey Mantle once said, “If I knew I was going to live this long, I'd have taken better care of myself”.
If you are rolling into your 40s, 50s or beyond, and your body just doesn’t look and feel as young and active as your mind, then it’s time for you to take the Fit Over 40 Challenge.
Is it realistic for a 40 plus person, who hasn’t exactly been kind to their bodies in quite some time, to expect to turn back the clock 20 years... or even get in the best shape of their life? Can this be done without some crazy fad diet or having to work out like a Navy Seal?
David McGarry says “Absolutely!” In fact, today at 43 David is in better shape than he was the day he got out of college. And so are many of his clients that are in their late 50s.
For the past two decades, David McGarry has helped hundreds of men and women transform their lives by working with them to improve their health and quality of life through his personal training and fitness coaching. Now he’s made one of his most powerful and successful systems available to the masses.
The FIT OVER 40 CHALLENGE doesn’t just focus on weight loss but helps you create the mindset necessary and to recognize the limiting beliefs that are preventing you from achieving your fitness goals. Let David coach you through the FIT OVER 40 CHALLENGE so you break those barriers and reach a level of fitness you didn’t think was possible at your age.
Productspecificaties
Inhoud
- Taal
- en
- Bindwijze
- E-book
- Oorspronkelijke releasedatum
- 26 januari 2017
- Ebook Formaat
- Adobe ePub
- Illustraties
- Nee
Betrokkenen
- Hoofdauteur
- David Mcgarry
- Hoofduitgeverij
- Ainsley & Allen Publishing Llc
Lees mogelijkheden
- Lees dit ebook op
- Desktop (Mac en Windows) | Kobo e-reader | Android (smartphone en tablet) | iOS (smartphone en tablet) | Windows (smartphone en tablet)
Overige kenmerken
- Editie
- 1
- Studieboek
- Nee
- Verpakking breedte
- 127 mm
- Verpakking hoogte
- 11 mm
- Verpakking lengte
- 203 mm
- Verpakkingsgewicht
- 272 g
EAN
- EAN
- 9781946694003
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