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Happy Days The Guided Path from Trauma to Profound Freedom and Inner Peace

Name: Happy Days
Author: Gabrielle Bernstein

Auteur: Gabrielle Bernstein

Taal: Engels

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Auteur: Gabrielle Bernstein

Engels
Hardcover
9781401965495
22 februari 2022
248 pagina's

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Gabrielle Bernstein

"Gabrielle Bernstein is an American motivational speaker, life coach, and author. Bernstein teaches primarily from the text A Course In Miracles. She teaches a practical application of the Course's principles emphasizing self-love, forgiveness, and a holistic approach to spirituality. In 2009, Bernstein was featured in The New York Times as a ""guru"" for the next generation.

(Bron: Wikipedia. Beschikbaar onder de licentie Creative Commons Naamsvermelding/Gelijk delen.)"

Alles van Gabrielle Bernstein

Samenvatting

A ** NEW YORK TIMES BESTSELLER! ** IF YOU WERE FREE FROM FEAR, WHO WOULD YOU HAVE THE FREEDOM TO BE? In Happy Days, #1 New York Times best-selling author Gabrielle Bernstein charts a clear path to releasing inner child wounds, unlearning fear, and remembering love so you can enjoy inner peace every day. What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can be the happiest person you know-and Gabrielle Bernstein will show you how. Gabby has long been loved as a spiritual teacher speaking to tens of thousands in sold-out venues throughout the world, and catalyst for profound inner change. Happy Days presents her most powerful teaching yet: a plan for transforming the pain of your past traumas, whatever that may be, into newfound strength and freedom. In this empowering book for releasing trauma, you'll learn: * Why most people feel frozen in mental health patterns that make them unhappy-and what to do about it * 9 transformational, yet untapped, techniques for peace and genuine happiness-from reparenting yourself to bodywork practices that work for freeing the stuck energy of past unprocessed trauma from your body * The mindset shift that can do more for you than decades of personal work * How to speak the unspeakable and go into the places that scare you-and come away with peace of mind and freer than ever before! This book is a game-changer filled with honesty and openness. The vulnerability Gabby offers within the pages of Happy Days will make you feel less alone. Dr. Shefali Tsabary, New York Times best-selling author and clinical psychologist Chapter Titles Include: * Willing to Become Free * Become Brave Enough to Wonder * Why We Run * Hiding behind the Body * Speaking the Unspeakable * Don't Call Me Crazy * Love Every Part * Freeing What's Frozen * Reparenting Yourself * Happy Days Ahead This book is my gift to you, Gabby writes. It will answer your questions about why you feel blocked, scared, anxious, depressed, or alone, and it will liberate you from the belief system that has kept you small for so long. . . . By taking this path you will become the best version of yourself. You will become new. No matter what you've been through in life, you can have a future filled with freedom, inner peace and happy days.

Productspecificaties

Inhoud

Taal: en
Bindwijze: Hardcover
Oorspronkelijke releasedatum: 22 februari 2022
Aantal pagina's: 248

Betrokkenen

Hoofdauteur: Gabrielle Bernstein
Hoofduitgeverij: Hay House Inc

Overige kenmerken

Studieboek: Nee
Verpakking breedte: 139 mm
Verpakking hoogte: 30 mm
Verpakking lengte: 204 mm
Verpakkingsgewicht: 708 g

EAN

EAN: 9781401965495

Je vindt dit artikel in

Categorieën: Religie, Spiritualiteit & Filosofie

Spiritualiteit

Boeken
Taal: Engels
Boek, ebook of luisterboek?: Boek
Beschikbaarheid: Leverbaar
Select-bezorgopties: Vandaag Bezorgd, Avondbezorging, Zondagbezorging, Gratis verzending

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