How Not to Age The Scientific Approach to Getting Healthier as You Get Older by Michael Greger MD Ebook Tooltip Explained in 30minutes

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  • Engels
  • E-book
  • 1230007132773
  • 04 december 2023
  • Epub zonder kopieerbeveiliging (DRM)
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Productbeschrijving

"How Not to Age: The Scientific Approach to Getting Healthier as You Get Older" by Michael Greger MD is not just a book; it's an odyssey through the realms of aging that beckons readers into a world where the inevitability of growing older is not a sentence but an opportunity for resilience, vitality, and a redefined narrative of longevity.

At the core of this transformative narrative lies the promise of empowerment. Dr. Greger, a luminary in health and nutrition, takes readers on a captivating journey through the corridors of NutritionFacts, where groundbreaking research illuminates the science behind aging. The prose, both captivating and enlightening, transforms complex scientific concepts into accessible insights, bridging the gap between expertise and the layperson.

As the narrative unfolds, the book becomes a guidebook for those seeking a more vibrant future. It challenges the prevailing narrative that aging is an inevitable descent into frailty, offering a paradigm where aging becomes an opportunity for robust health. Dr. Greger's adept storytelling is not just informative but a source of inspiration, inviting readers to reimagine the aging process and embrace the potential for a healthier, more fulfilling future.

Beyond scientific revelations, the book offers a unique lens through which readers can examine their own dietary choices, lifestyle patterns, and cultural influences on longevity. It's a roadmap to unlock the fountain of youth within each reader, fostering not just a read but a lived experience. The transformative potential of "How Not to Age" extends beyond its pages, leaving an indelible imprint on the reader's consciousness and setting the stage for a healthier and more vibrant journey into the golden years. It is an indispensable companion for anyone seeking not just information but a guide toward unlocking the secrets to a healthier, more fulfilling, and enduring way of aging.

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Taal
en
Bindwijze
E-book
Oorspronkelijke releasedatum
04 december 2023
Ebook Formaat
Epub zonder kopieerbeveiliging (DRM)

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Hoofdauteur
Michael Greger MD

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EAN
1230007132773

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  • Afzetterij

    Niet kopen, dit is niet het boek zelf maar een samenvatting daarvan. In de omschrijving van dit boek zelf wordt nergens aangegeven dat het om een samenvatting gaat. Dat is pure misleiding.

    Vond je dit een nuttige review?
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