Kinesiology For Dummies

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  • Engels
  • Paperback
  • 9781118549230
  • 29 april 2014
  • 366 pagina's
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Samenvatting

Move at your own pace with this kinesiology course guide A required course for majors pursuing sports medicine, exercise science, nursing, or sports therapy degrees, kinesiology is central to a variety of fields. Kinesiology For Dummies tracks an introductory course in the science and imparts the basics of human body movement.

Learn to:

  • Figure out how the body moves
  • Understand the connections between the mind and the body
  • Understand the science behind exercise and movement

Your guide to the body’s constant state of movement

You use your body every day, but do you really know how it works? Kinesiology For Dummies helps you discover the science of movement, a crucial area of knowledge for professionals and students in healthcare-related fields. Written by experts in exercise science, this hands-on, friendly guide shows you how the connections between the mind and the body are so important to how we do just about everything.

  • Brains and brawn — find out about motor control, exercise metabolism, the role of the cardiovascular system, and how we adapt to our environment
  • Biomechanics are key — discover the basics of human movement, how bones and joints come into play, what all those muscles are for, and how to analyze motion
  • The mind-body connection — gain an understanding of how the mind and body connect to perform physical exercise
  • Get to work — put your knowledge to use by tweaking your exercise program, acing your next exam, or applying that new knowledge to your career

Open the book and find:

  • An introduction to the science of movement
  • How the brain provides motor control
  • How we adapt to our environment
  • The way we move and the reasons behind it
  • Details on the functions of bones and joints
  • How to analyze the way you move
  • How mind-body connections relate to exercise
  • Ten career choices for aspiring kinesiologists

Productspecificaties

Inhoud

Taal
en
Bindwijze
Paperback
Oorspronkelijke releasedatum
29 april 2014
Aantal pagina's
366
Illustraties
Nee

Betrokkenen

Hoofdauteur
Steve Glass
Tweede Auteur
Brian Hatzel
Co Auteur
Rick Albrecht
Hoofduitgeverij
For Dummies

Overige kenmerken

Extra groot lettertype
Nee
Product breedte
191 mm
Product hoogte
25 mm
Product lengte
235 mm
Studieboek
Ja
Verpakking breedte
184 mm
Verpakking hoogte
25 mm
Verpakking lengte
236 mm
Verpakkingsgewicht
903 g

EAN

EAN
9781118549230

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