Nourishing Dance An Essential Guide on Nutrition, Body Image, and Eating Disorders

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  • Engels
  • Paperback
  • 9781032432113
  • 25 juni 2024
  • 228 pagina's
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This book is written with an insider’s understanding of the dance world and the expertise of an eating disorder specialist, dietitian, clinician, and educator. This resource provides essential information on nutrition, body image, and eating disorder prevention.





Nourishing Dance: An Essential Guide on Nutrition, Body Image, and Eating Disorders is written with an insider’s understanding of the unique needs and pressures of the dance world and the expertise of an eating disorder specialist, dietitian, clinician, and educator. This much-needed resource provides research-based, practical approaches to help dancers fuel optimally, nourish a peaceful relationship with food, and nurture more positive and resilient body image.

Under-fueling, body dissatisfaction, eating disorders, and disordered eating are far too common among dancers. Despite the prevalence of these issues in dancers across genres, and their negative impacts on dancers’ physical and mental health and performance, they have not been adequately addressed in the dance community. Improving dancers’ health and well-being is necessary for both dancers and the art form to thrive, and everyone involved in the training and care of dancers can play an important role in this mission.

Nourishing Dance provides essential information on nutrition, body image, and eating disorder prevention to help parents, teachers, staff, choreographers, leadership, athletic trainers, coaches, and healthcare professionals contribute to making the dance world a healthier and safer place for dancers.

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Inhoud

Taal
en
Bindwijze
Paperback
Oorspronkelijke releasedatum
25 juni 2024
Aantal pagina's
228

Betrokkenen

Hoofdauteur
Monika Saigal
Hoofduitgeverij
Routledge

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Product breedte
156 mm
Product lengte
234 mm
Verpakking breedte
156 mm
Verpakking lengte
234 mm

EAN

EAN
9781032432113

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