Now Habit At Work Perform Optimally, Maintain Focus, and Ignite Motivation in Yourself and Others
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Auteur:
Neil Fiore
Neil A. Fiore
- Engels
- Hardcover
- 9780470593462
- 17 september 2010
- 170 pagina's
Neil Fiore
Neil Fiore, Ph.D., guides managers, executives, and their employees to new levels of peak performance. Drawing from his experience as a lieutenant with the 101st Airborne Division, a manager with Johnson & Johnson, a statistical analyst for Shell Oil, and a psychologist and career counselor at the University of California, Berkeley, Fiore brings practical tools for life and work to his seminar participants. He holds a doctorate in psychology and a B.S. degree in economics.
Samenvatting
Do you want to be more productive and enjoy your work more fully? The Now Habit at Work, written by top performance expert Neil Fiore, reveals how true time management goes hand in hand with greater ease, well being, and success in business and life. Whatever your occupation, Fiore s proven tools will empower you to overcome procrastination and workaholism, and engage your full creative potential on the job.
Adapting the principles of Fiore s bestselling The Now Habit to the unique challenges of business settings, The Now Habit at Work provides you with a complete, no nonsense program to build effective self management strategies. You ll develop the focus of a champion, the ability to bounce back from setbacks, and the habit of problem solving your way around obstacles and doubt.
Drawn from the latest neuroscience, cognitive behavioral psychology, and peak performance research, The Now Habit at Work enables you to optimize your approach so you:
Filled with practical examples and exercises that are thoroughly tested and easy to implement, The Now Habit at Work will enable you to increase your productivity while eliminating negative patterns and reducing your stress. You ll be amazed as your new habits improve your work/life balance and inspire those around you to create a vigorous organization with a healthy bottom line!
Adapting the principles of Fiore s bestselling The Now Habit to the unique challenges of business settings, The Now Habit at Work provides you with a complete, no nonsense program to build effective self management strategies. You ll develop the focus of a champion, the ability to bounce back from setbacks, and the habit of problem solving your way around obstacles and doubt.
Drawn from the latest neuroscience, cognitive behavioral psychology, and peak performance research, The Now Habit at Work enables you to optimize your approach so you:
Identify your negative habits and develop corrective actions
Use the Law of Reverse Effort to accomplish more by struggling less
Shift from defending your ego to focusing on the task of achieving your goal
Learn how to focus on when, where, and what to start so you can stop feeling overwhelmed by large projects
Work with the power of your entire brain s left and right hemispheres so you achieve twice as much in half the time
Align your daily actions with your higher values and goals
Filled with practical examples and exercises that are thoroughly tested and easy to implement, The Now Habit at Work will enable you to increase your productivity while eliminating negative patterns and reducing your stress. You ll be amazed as your new habits improve your work/life balance and inspire those around you to create a vigorous organization with a healthy bottom line!
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Inhoud
- Taal
- en
- Bindwijze
- Hardcover
- Oorspronkelijke releasedatum
- 17 september 2010
- Aantal pagina's
- 170
- Illustraties
- Nee
Betrokkenen
- Hoofdauteur
- Neil Fiore
- Tweede Auteur
- Neil A. Fiore
- Hoofduitgeverij
- Onbekend
Overige kenmerken
- Extra groot lettertype
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- Product breedte
- 146 mm
- Product hoogte
- 19 mm
- Product lengte
- 222 mm
- Studieboek
- Nee
- Verpakking breedte
- 149 mm
- Verpakking hoogte
- 24 mm
- Verpakking lengte
- 226 mm
- Verpakkingsgewicht
- 316 g
EAN
- EAN
- 9780470593462
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