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Positive Psychology For Dummies

Name: Positive Psychology For Dummies
Author: Gladeana Mcmahon

Auteur: Gladeana Mcmahon

Taal: Engels

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Auteur: Gladeana Mcmahon Gladeana Mcmahon

Engels
Paperback
9780470721360
14 april 2009
312 pagina's

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Samenvatting

Why do some people achieve greater success and happiness than others? The key is positive psychology. For most of its history, psychology has focused mainly on the darker side of human behaviour - depression, anxiety, psychosis and psychopathic behaviour.

Why do some people achieve greater success and happiness

than others? The key is in the way they think. Explore

the science of positive psychology and discover how you

can apply its principles and theories to build a better life for

yourself and those around you. This practical guide arms

you with all the skills and strategies you need to recognise

your strengths, alter your thinking and manage difficult

emotions effectively to achieve greater success, health and

happiness.

Why do some people achieve greater success and happiness than others? The key is positive psychology.

For most of its history, psychology has focused mainly on the darker side of human behaviour - depression, anxiety, psychosis and psychopathic behaviour. In 1998, Martin Seligman became president of the American Psychological Association and inspired a movement to focus on the positives in human behaviour.

Positive Psychology For Dummies:

Taps into the burgeoning media focus on happiness and positive mental attitude
Provides key information on the origins, theory, methods, practitioners and results of positive psychology
Demonstrates how to understand what makes you tick, how to hone positive emotions and how to use positive philosophy for success in both your personal and working lives.
Is perfect for a wide audience, from those wanting to get more out of their life, to psychology students or counsellors

About the author

Gladeana McMahon is co-author of Performance Coaching For Dummies. She is regarded as one of the UK’s top ten coaches.
Averil Leimon is co-author of Performance Coaching For Dummies. She is a business psychologist and a leading UK leadership coach.

Productspecificaties

Inhoud

Taal: en
Bindwijze: Paperback
Oorspronkelijke releasedatum: 14 april 2009
Aantal pagina's: 312
Illustraties: Nee

Betrokkenen

Hoofdauteur: Gladeana Mcmahon
Tweede Auteur: Gladeana Mcmahon
Hoofduitgeverij: WILQ

Overige kenmerken

Extra groot lettertype: Nee
Product breedte: 187 mm
Product hoogte: 19 mm
Product lengte: 237 mm
Studieboek: Nee
Verpakking breedte: 188 mm
Verpakking hoogte: 20 mm
Verpakking lengte: 232 mm
Verpakkingsgewicht: 726 g

EAN

EAN: 9780470721360

Je vindt dit artikel in

Categorieën: Persoonlijke ontwikkeling & Mindfulness

Populaire psychologie

Boeken
Taal: Engels
Boek, ebook of luisterboek?: Boek
Beschikbaarheid: Leverbaar
Studieboek of algemeen: Algemene boeken

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