Simple Chi Kung Exercises for Awakening the Life-Force Energy
Afbeeldingen
Sla de afbeeldingen overArtikel vergelijken
Auteur:
Mantak Chia
Lee Holden
- Engels
- Paperback
- 9781594773334
- 30 december 2011
- 132 pagina's
Mantak Chia
De auteur, Mantak Choia (1944), geboren in Thailand, geeft een grondige opleiding genoten in verschillende klassieke Oosterse gezondheidssystemen. Momenteel woont en werkt Mantak Chia in de Verenigde Staten. Hij is een veelgevraagd spreker en heeft intussen vele malen Nederland bezocht om workshops en lezingen te geven. Op bol.com vind je alle boeken van Mantak Chia, waaronder het nieuwste boek van Mantak Chia.
Samenvatting
Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity
• Provides step-by-step illustrated instructions for a complete yet easy daily Chi Kung routine
• Perfect for beginners and ideal as a warm-up to more advanced practices
• Clears physical and mental stress, stimulates healing and disease prevention, detoxifies the body, releases tensions, improves circulation, and works to develop flexibility, strength, resiliency, and suppleness
Within every person there is a place full of energy, health, and happiness. Practicing Chi Kung allows us to visit this place of inner vitality and harmony, clearing physical and mental stress, detoxifying the body and mind, and helping us return to our natural state of abundant health, calmness, and mental clarity. An ideal complement to the treatment of chronic pain, asthma, diabetes, high blood pressure, headaches, and even heart disease and cancer, Chi Kung is a way to take control of your physical, mental, and spiritual health and live a long and healthy life.
In Simple Chi Kung, Taoist master Mantak Chia distills thousands of Chi Kung practices into one simple daily routine perfect for beginners and ideal as a warm-up to more advanced practices. Designed to relax our muscles, loosen the joints, improve circulation, and develop flexibility, strength, resiliency, and suppleness, the gentle, flowing movements of Chi Kung mirror the movements of nature and help practitioners connect to their own inner flow of chi, clearing blockages and stagnation in our life-force energy and tapping in to our natural powers of healing and disease prevention. Walking readers step-by-step through each exercise, from movement work with the knees, hips, and spine to internal energy work through controlled breathing, Master Chia explains how daily practice of Chi Kung cultivates life-force energy, a stronger immune system, emotional balance, and spiritual awareness, transforming the patterns and assumptions that limit our body and mind as well as enhancing our connection to nature and the universe.
• Provides step-by-step illustrated instructions for a complete yet easy daily Chi Kung routine
• Perfect for beginners and ideal as a warm-up to more advanced practices
• Clears physical and mental stress, stimulates healing and disease prevention, detoxifies the body, releases tensions, improves circulation, and works to develop flexibility, strength, resiliency, and suppleness
Within every person there is a place full of energy, health, and happiness. Practicing Chi Kung allows us to visit this place of inner vitality and harmony, clearing physical and mental stress, detoxifying the body and mind, and helping us return to our natural state of abundant health, calmness, and mental clarity. An ideal complement to the treatment of chronic pain, asthma, diabetes, high blood pressure, headaches, and even heart disease and cancer, Chi Kung is a way to take control of your physical, mental, and spiritual health and live a long and healthy life.
In Simple Chi Kung, Taoist master Mantak Chia distills thousands of Chi Kung practices into one simple daily routine perfect for beginners and ideal as a warm-up to more advanced practices. Designed to relax our muscles, loosen the joints, improve circulation, and develop flexibility, strength, resiliency, and suppleness, the gentle, flowing movements of Chi Kung mirror the movements of nature and help practitioners connect to their own inner flow of chi, clearing blockages and stagnation in our life-force energy and tapping in to our natural powers of healing and disease prevention. Walking readers step-by-step through each exercise, from movement work with the knees, hips, and spine to internal energy work through controlled breathing, Master Chia explains how daily practice of Chi Kung cultivates life-force energy, a stronger immune system, emotional balance, and spiritual awareness, transforming the patterns and assumptions that limit our body and mind as well as enhancing our connection to nature and the universe.
Productspecificaties
Wij vonden geen specificaties voor jouw zoekopdracht '{SEARCH}'.
Inhoud
- Taal
- en
- Bindwijze
- Paperback
- Oorspronkelijke releasedatum
- 30 december 2011
- Aantal pagina's
- 132
- Illustraties
- Nee
Betrokkenen
- Hoofdauteur
- Mantak Chia
- Tweede Auteur
- Lee Holden
- Hoofduitgeverij
- Destiny Books,U.S.
Overige kenmerken
- Extra groot lettertype
- Nee
- Product breedte
- 152 mm
- Product hoogte
- 13 mm
- Product lengte
- 229 mm
- Studieboek
- Nee
- Verpakking breedte
- 78 mm
- Verpakking hoogte
- 11 mm
- Verpakking lengte
- 118 mm
- Verpakkingsgewicht
- 84 g
EAN
- EAN
- 9781594773334
Je vindt dit artikel in
- Categorieën
- Taal
- Engels
- Boek, ebook of luisterboek?
- Boek
- Beschikbaarheid
- Leverbaar
- Studieboek of algemeen
- Algemene boeken
Kies gewenste uitvoering
Kies je bindwijze
(2)
Prijsinformatie en bestellen
De prijs van dit product is 15 euro en 99 cent. De meest getoonde prijs is 22 euro en 99 cent. Je bespaart 30%.
Je bespaart 30%
2 - 3 weken
Verkoop door bol
- Gratis verzending door bol vanaf 20 euro
- Ophalen bij een bol afhaalpunt mogelijk
- 30 dagen bedenktijd en gratis retourneren
- Dag en nacht klantenservice
Anderen bekeken ook
Vaak samen gekocht
Rapporteer dit artikel
Je wilt melding doen van illegale inhoud over dit artikel:
- Ik wil melding doen als klant
- Ik wil melding doen als autoriteit of trusted flagger
- Ik wil melding doen als partner
- Ik wil melding doen als merkhouder
Geen klant, autoriteit, trusted flagger, merkhouder of partner? Gebruik dan onderstaande link om melding te doen.