Stress Relief Bible Step-by-step Guide For Quick Stress Relief, Anxiety, Anger, Frustration, Self-sabotage

Afbeeldingen

Artikel vergelijken

  • Engels
  • Paperback
  • 9781530297061
  • 29 februari 2016
  • 134 pagina's
Alle productspecificaties

Samenvatting

ATTENTION: Anyone feeling stressed and overwhelmed...
"Discover How To Break The Vicious Cycle Of Stress And Reclaim Your Freedom "
Find Out The Exact Steps You Need To Take To Relieve
Yourself From The Stress You're Feeling

Feeling stressed and overwhelmed?
Do you sometimes struggle to find the motivation to go to work?
Believe it or not, there was a time when you weren't stressed You can get back to that stage.
Stress is a naturally occuring thing and can be good for us. But excessive stress is dangerous.
Don't let your health be harmed just because of the lifestyle you're leading.Can You Imagine A Life Without Stress?

A lot of people live their lives around work, commuting and rushing to and from tasks. Imagine for a second that you could actually not be stressed. That you could simply enjoy the time you have, instead of thinking about work and your other stresses.
Try putting your lifestyle first Discover how to re-evaluate your life and remove small stressorsFind out how to say no to things that you don't have time forLive a better life
Why Do You Need To Remove Stress?

A lot of people reading this will know exactly why they want to remove stress from their lives.
Maybe it's impacting on your relationship. Are you becoming short with your partner? Don't have the desire or energy to have sex? Maybe you're not paying enough attention to the relationship?
Stress can also impact negatively on our physical as well as mental health. If you're stressed then you may find you suffer from any of the following symptoms:
- Tiredness
- Sickness
- Vomiting
- Struggling to sleep
- Headaches
- Sore and aching joints or muscles
- Frequent crying or breakdowns

The good news is, you can get through this. You are stronger than you think This is simply a stage in your life, a tough one, but one that can be overcome.
By taking the right steps towards a better future you can remove small stressors from your life to relieve the pressure. After this you can start to make significant and beneficial changes.
Live a better life.
Allow me to introduce you to...
Stress Relief Bible

You discover how to put yourself first. How to overcome stress, deal with it when it arises and most importantly discover how to remove unwanted stressors from your life without impacting the positives

Here's exactly what you'll get inside the course:

What you'll discover in this eBook:
What causes stress (Hint: It's probably not what you think )What is stress addiction? Are you addicted to stress? ?
How to avoid stressors
What will happen if you fail to break your stress addiction?
Where does your stress really stem from?
The stresses that you can quit easily and painlessly
How to scale back your workload effectively, without negative impacts
Lifestyle design and how it can make a huge impact on your stress levels
How to improve your diet and lifestyle to avoid stress
Discover how to improve your reaction to stress...and much, much more

"GRAB YOUR COPY"



Productspecificaties

Inhoud

Taal
en
Bindwijze
Paperback
Oorspronkelijke releasedatum
29 februari 2016
Aantal pagina's
134
Illustraties
Nee

Betrokkenen

Hoofdauteur
Michelle Smith Phd

Overige kenmerken

Extra groot lettertype
Nee
Studieboek
Nee
Verpakking breedte
216 mm
Verpakking hoogte
7 mm
Verpakking lengte
280 mm
Verpakkingsgewicht
327 g

EAN

EAN
9781530297061

Je vindt dit artikel in

Boek, ebook of luisterboek?
Boek
Taal
Engels
Beschikbaarheid
Leverbaar
Studieboek of algemeen
Algemene boeken
Nog geen reviews

Kies gewenste uitvoering

Bindwijze : Paperback

Prijsinformatie en bestellen

De prijs van dit product is 16 euro en 99 cent.
Op voorraad
Voor 15:00 uur besteld, morgen in huis
Verkoop door MB Boeken
8,6
In winkelwagen
  • Bestellen en betalen via bol
  • Prijs inclusief verzendkosten, verstuurd door MB Boeken
  • 30 dagen bedenktijd en gratis retourneren
  • Wettelijke garantie via MB Boeken
  • Doordeweeks ook ’s avonds in huis