Summary Of The Whole 30 Ebook Tooltip Ebooks kunnen worden gelezen op uw computer en op daarvoor geschikte e-readers. By Dallas Hartwig and Melissa Hartwig
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- Engels
- E-book
- 1230006469252
- 23 mei 2023
- Epub zonder kopieerbeveiliging (DRM)
Productbeschrijving
Authors of the nationally popular New York Timesbestseller IT STARTS WITH FOOD, Melissa and Dallas Hartwig are also the creators of Whole 9, an online community that welcomes 1.5 million members each month and focuses on health, exercise, and sanity.
You may reset your health with all the materials found in their new book, THE WHOLE 30. This book, which is based on the Paleo diet philosophy, teaches you how to make long-lasting changes in your life by eating real food for thirty days. It is not your typical diet guide. It is quite simple to start cooking and make improvements to your life with the items and measurements in the book fully adapted for UK readers, requiring no conversions. The authors contend that you may reclaim your health and change your relationship with food over time by adhering to the WHOLE 30 regimen. This book has the ability to change lives because of the writers' uplifting and motivating message as well as the possibility for weight loss and health benefits.
THE WHOLE 30 is an energizing and inspirational book that has just the right amount of Dallas and Melissa's trademark tough love. It includes real-life success stories, comprehensive guidelines for elimination and reintroduction, detailed questions and answers, and over 100 recipes that use common ingredients and range from easy one-pot meals to elaborate dinner party menus.
DEAR READERS: This book’s content is not meant to be a replacement for the original work. It should serve as a complement, assisting the reader in fully understanding the key ideas. In other words, the purpose of this summary is to persuade the reader to buy the book in its entirety in order to engage in more in-depth reading and study.
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- E-book
- Oorspronkelijke releasedatum
- 23 mei 2023
- Ebook Formaat
- Epub zonder kopieerbeveiliging (DRM)
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- Hoofdauteur
- Alex Holtz
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- 1230006469252
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