The Green Pharmacy Guide to Healing Foods Proven Natural Remedies to Treat and Prevent More Than 80 Common Health Concerns
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Auteur:
James A. Duke
- Engels
- Paperback
- 9781594867132
- 23 juni 2009
- 416 pagina's
Samenvatting
Identifies some of the most powerful healing foods on earth. This book reveals how to beat high cholesterol with blueberries, combat hot flashes with black beans, bash blood sugar spikes with almonds, or help relieve agonizing back pain with pineapple.
Upon its publication more than a decade ago, Dr. James Duke's "The Green Pharmacy" quickly set the standard for consumer herb references. A favorite of laypeople and professionals alike, the book sold more than a million copies and solidified the author's reputation as one of the world's foremost authorities on medicinal plants. In his new book, Dr. Duke turns to the broader and even more popular subject of food as medicine, drawing on more than thirty years of research to identify the most powerful healing foods on earth. Whether he is revealing how to beat high cholesterol with blueberries, combat hot flashes with black beans, bash blood sugar spikes with almonds, or help relieve agonizing back pain with pineapple, Dr. Duke's food remedies help treat and prevent the whole gamut of health concerns, from minor (such as sunburn and the common cold) to more serious (like arthritis and diabetes). Dr. Duke has assigned a rating to each remedy, according to his evaluation of the available scientific studies and anecdotal reports. Many of the healing foods recommended here are proving so effective that they may outperform popular pharmaceuticals - minus the risk.
Upon its publication more than a decade ago, Dr. James Duke's "The Green Pharmacy" quickly set the standard for consumer herb references. A favorite of laypeople and professionals alike, the book sold more than a million copies and solidified the author's reputation as one of the world's foremost authorities on medicinal plants. In his new book, Dr. Duke turns to the broader and even more popular subject of food as medicine, drawing on more than thirty years of research to identify the most powerful healing foods on earth. Whether he is revealing how to beat high cholesterol with blueberries, combat hot flashes with black beans, bash blood sugar spikes with almonds, or help relieve agonizing back pain with pineapple, Dr. Duke's food remedies help treat and prevent the whole gamut of health concerns, from minor (such as sunburn and the common cold) to more serious (like arthritis and diabetes). Dr. Duke has assigned a rating to each remedy, according to his evaluation of the available scientific studies and anecdotal reports. Many of the healing foods recommended here are proving so effective that they may outperform popular pharmaceuticals - minus the risk.
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Inhoud
- Taal
- en
- Bindwijze
- Paperback
- Oorspronkelijke releasedatum
- 23 juni 2009
- Aantal pagina's
- 416
- Illustraties
- Nee
Betrokkenen
- Hoofdauteur
- James A. Duke
- Hoofduitgeverij
- Rodale Press
Overige kenmerken
- Editie
- 1
- Extra groot lettertype
- Nee
- Product breedte
- 159 mm
- Product hoogte
- 25 mm
- Product lengte
- 229 mm
- Studieboek
- Nee
- Verpakking breedte
- 164 mm
- Verpakking hoogte
- 28 mm
- Verpakking lengte
- 231 mm
- Verpakkingsgewicht
- 503 g
EAN
- EAN
- 9781594867132
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