The KetoDiet Cookbook More Than 150 Delicious Low-Carb, High-Fat Recipes for Maximum Weight Loss and Improved Health
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Auteur:
Martina Slajerova
- Engels
- Paperback
- 9781592337019
- 15 januari 2016
- 240 pagina's
Samenvatting
The KetoDiet Cookbook holds 150 easy recipes that are perfect to jumpstart your metabolism and kick start your weight loss.
Live the Ketogenic Diet Easily and Deliciously!
You love your Paleo or low-carb diet, but is it enough to give your metabolism the jolt it needs to really burn off that extra weight in order to live a healthier life? By eating foods higher in good fats, moderate protein, and little-to-no carbohydrates, you'll feel less hungry. Not only that, but your body begins to burn fats stores instead of the carbohydrates and glucose that usually bog down your system.
The KetoDiet Cookbook contains 150 recipes and practical information for living and adhering to a ketogenic lifestyle. Martina Slajerova, founder of the KetoDiet blog, provides a complete guide to the ketogenic diet based on the most recent research. Discover the science behind the ketogenic diet and the abundant practical solutions that benefit both beginners and advanced keto- dieters.
Indulge in 150 recipes created to be perfectly compatible with ketogenic, low-carb, high-fat, gluten-free, grain free, Paleo, primal, and ancestral diets.
Recipes featured in The KetoDiet Cookbook are totally free of: grain, sugar, legumes, additives/artificial sweeteners, unhealthy oils/fats. Dairy-free options are also included. With soups, breakfasts, appetizers, sides, and sauces, you'll be enjoying delicious meals while giving your body the boost it deserves!
Live the Ketogenic Diet Easily and Deliciously!
You love your Paleo or low-carb diet, but is it enough to give your metabolism the jolt it needs to really burn off that extra weight in order to live a healthier life? By eating foods higher in good fats, moderate protein, and little-to-no carbohydrates, you'll feel less hungry. Not only that, but your body begins to burn fats stores instead of the carbohydrates and glucose that usually bog down your system.
The KetoDiet Cookbook contains 150 recipes and practical information for living and adhering to a ketogenic lifestyle. Martina Slajerova, founder of the KetoDiet blog, provides a complete guide to the ketogenic diet based on the most recent research. Discover the science behind the ketogenic diet and the abundant practical solutions that benefit both beginners and advanced keto- dieters.
Indulge in 150 recipes created to be perfectly compatible with ketogenic, low-carb, high-fat, gluten-free, grain free, Paleo, primal, and ancestral diets.
Recipes featured in The KetoDiet Cookbook are totally free of: grain, sugar, legumes, additives/artificial sweeteners, unhealthy oils/fats. Dairy-free options are also included. With soups, breakfasts, appetizers, sides, and sauces, you'll be enjoying delicious meals while giving your body the boost it deserves!
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Inhoud
- Taal
- en
- Bindwijze
- Paperback
- Oorspronkelijke releasedatum
- 15 januari 2016
- Aantal pagina's
- 240
- Illustraties
- Nee
Betrokkenen
- Hoofdauteur
- Martina Slajerova
- Hoofduitgeverij
- Fair Winds Press
Overige kenmerken
- Editie
- 1
- Extra groot lettertype
- Nee
- Product breedte
- 191 mm
- Product hoogte
- 19 mm
- Product lengte
- 235 mm
- Studieboek
- Nee
- Verpakking breedte
- 191 mm
- Verpakking hoogte
- 20 mm
- Verpakking lengte
- 233 mm
- Verpakkingsgewicht
- 709 g
EAN
- EAN
- 9781592337019
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