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Vegiterranean Diet The New and Improved Mediterranean Eating Plan--with Deliciously Satisfying Vegan Recipes for Optimal Health

Name: Vegiterranean Diet
Author: Julieanna Hever

Auteur: Julieanna Hever

Taal: Engels

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Auteur: Julieanna Hever

Engels
Paperback
9780738217895
23 december 2014
274 pagina's

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Julieanna Hever

Julieanna Hever, MS, RD, CPT, the Plant-Based Dietitian, is a Registered Dietitian who has been in private practice in Los Angeles since 2005, specializing in weight management, disease prevention and management, and sports nutrition. She is the host of the wellness talk show series What Would Julieanna Do? on Z Living Network, has given a TEDx talk, author of The Vegiterranean Diet and the best-selling book, The Complete Idiot's Guide to Plant-Based Nutrition, and the nutrition columnist for VegNews Magazine. She is the co-author of the cookbook, The Complete Idiot's Guide to Gluten-Free Vegan Cooking, and a recipe contributor to both New York Time Best-Selling Forks Over Knives books. Julieanna has been featured on The Dr. Oz Show, The Steve Harvey Show, The Marie Osmond Show, and E! News. Julieanna has previously served as a Special Consultant for the best-selling documentary, Forks Over Knives and as the Executive Director of EarthSave, International, which has also provided an opportunity for Julieanna to bring whole food, plant-based nutrition to the forefront of efforts to improve the current global health crisis. To learn more, visit Julieanna at her website: www.PlantBasedDietitian.com

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Samenvatting

A new twist on the uber-popular diet-the Mediterranean diet made vegan and oil-free for ultimate health and wellness

The Mediterranean diet has been the gold standard dietary pattern for decades, and with good reason: it has been linked with lowered risks of cardiovascular disease, cancer, diabetes, and Alzheimer's. Now, Julieanna Hever takes the Med to a whole new level! By focusing on whole-plant foods that promote long-term wellness and ideal weight management, you can reap the benefits of the most researched and beloved diet,made even healthier. The Vegiterranean Diet offers:comprehensive nutrition infoshopping lists with everyday ingredientsmore than 40 delicious, budget-friendly recipesflexible meal plans (great for families, too!)strategies for overall health

Productspecificaties

Inhoud

Taal: en
Bindwijze: Paperback
Oorspronkelijke releasedatum: 23 december 2014
Aantal pagina's: 274
Illustraties: Nee

Betrokkenen

Hoofdauteur: Julieanna Hever
Hoofduitgeverij: Da Capo Lifelong

Overige kenmerken

Extra groot lettertype: Nee
Product breedte: 152 mm
Product hoogte: 19 mm
Product lengte: 229 mm
Studieboek: Nee
Verpakking breedte: 152 mm
Verpakking hoogte: 229 mm
Verpakking lengte: 22 mm
Verpakkingsgewicht: 425 g

EAN

EAN: 9780738217895

Je vindt dit artikel in

Categorieën: Kookboeken

Boeken
Taal: Engels
Boek, ebook of luisterboek?: Boek
Keuken: Mediterrane
Dieet: Vegetarisch

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