Choosing Raw Making Raw Foods Part of the Way You Eat
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Auteur:
Gena Hamshaw
Hannah Kaminsky
- Engels
- Paperback
- 9780738216874
- 01 juli 2014
- 276 pagina's
Samenvatting
From nutritionist and creator of ChoosingRaw.com: an accessible plan for anyone transitioning to a healthy, plant-based diet that highlights delicious and easy vegan and raw recipes.
After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common- sense approach to healthy eating and fuss-free recipes. Choosing Raw , the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism makes a plant-based diet with many raw options feel easy instead of intimidating provides a starter kit of delicious recipes and offers a mainstream, scientifically sound perspective on healthy living.With more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plantbased pro, Hamshaw offers a simple path to health and wellness. With a foreword by Kris Carr, New York Times -bestselling author of Crazy Sexy Diet , Choosing Raw is a primer in veganism, a cookbook, the story of one woman's journey to health, and a love letter to the lifestyle that transformed her relationship with food.
After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common- sense approach to healthy eating and fuss-free recipes. Choosing Raw , the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism makes a plant-based diet with many raw options feel easy instead of intimidating provides a starter kit of delicious recipes and offers a mainstream, scientifically sound perspective on healthy living.With more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plantbased pro, Hamshaw offers a simple path to health and wellness. With a foreword by Kris Carr, New York Times -bestselling author of Crazy Sexy Diet , Choosing Raw is a primer in veganism, a cookbook, the story of one woman's journey to health, and a love letter to the lifestyle that transformed her relationship with food.
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- Paperback
- Oorspronkelijke releasedatum
- 01 juli 2014
- Aantal pagina's
- 276
- Illustraties
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Betrokkenen
- Hoofdauteur
- Gena Hamshaw
- Tweede Auteur
- Hannah Kaminsky
- Hoofduitgeverij
- Da Capo Lifelong
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- Extra groot lettertype
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- Product breedte
- 185 mm
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- 20 mm
- Product lengte
- 229 mm
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- 187 mm
- Verpakking hoogte
- 232 mm
- Verpakking lengte
- 22 mm
- Verpakkingsgewicht
- 538 g
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- EAN
- 9780738216874
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