Extra Lean Family Get Lean and Achieve Your Family's Best Health Ever
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Uitgever: Penguin Putnam Inc
Auteur:
Mario Lopez
Jimmy Pena
Co-auteur:
Jimmy Pena
- Engels
- Paperback
- 9780451236524
- 24 mei 2012
- 260 pagina's
Mario Lopez
Mario Lopez is currently the host of the long-running entertainment program
Extra, and
Randy Jackson Presents America’s Best Dance Crew. In 2008,
People named him “Sexiest Bachelor,” and he competed as one of America’s favorite contestants in
Dancing with the Stars and debuted on Broadway in
A Chorus Line.
Samenvatting
Facing the reality that a third of the nation's children are overweight, Mario Lopez developed a plan with one simple understanding: what you eat affects those closest to you. As a proud new father, Mario is committed to helping his family start on the right foot when it comes to what they eat by applying the principles of Extra Lean to the household.
In Extra Lean Family, Mario shows you how to use rules from his New York Times bestseller Extra Lean to broaden the spectrum of foods your family eats and maintain your best health by cooking nourishing, quick, and delicious meals. Take charge of your food, control the quality and preparation of your meals, and consistently achieve lean results with:
Simple, delicious recipes that can be prepared in 20 minutes or less
Double-duty options, offering two quick meal variations with the same ingredients
Metabolism boosting and nutritious snacks to combat hunger between meals
Weekly grocery lists and easy tips for efficient meal preparation
Practical steps to control your metabolism and maintain target weight
Extra Lean Family is full of delectable, healthy recipes that can be served for quick meals the entire household will love.
In Extra Lean Family, Mario shows you how to use rules from his New York Times bestseller Extra Lean to broaden the spectrum of foods your family eats and maintain your best health by cooking nourishing, quick, and delicious meals. Take charge of your food, control the quality and preparation of your meals, and consistently achieve lean results with:
Simple, delicious recipes that can be prepared in 20 minutes or less
Double-duty options, offering two quick meal variations with the same ingredients
Metabolism boosting and nutritious snacks to combat hunger between meals
Weekly grocery lists and easy tips for efficient meal preparation
Practical steps to control your metabolism and maintain target weight
Extra Lean Family is full of delectable, healthy recipes that can be served for quick meals the entire household will love.
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Inhoud
- Taal
- en
- Bindwijze
- Paperback
- Oorspronkelijke releasedatum
- 24 mei 2012
- Aantal pagina's
- 260
- Illustraties
- Nee
Betrokkenen
- Hoofdauteur
- Mario Lopez
- Tweede Auteur
- Jimmy Pena
- Co Auteur
- Jimmy Pena
- Hoofduitgeverij
- Penguin Putnam Inc
Overige kenmerken
- Editie
- 1
- Extra groot lettertype
- Nee
- Product breedte
- 159 mm
- Product hoogte
- 19 mm
- Product lengte
- 241 mm
- Studieboek
- Nee
- Verpakking breedte
- 150 mm
- Verpakking hoogte
- 18 mm
- Verpakking lengte
- 226 mm
- Verpakkingsgewicht
- 386 g
EAN
- EAN
- 9780451236524
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