Fitness Nutrition The Ultimate Fitness Guide
Afbeeldingen
Artikel vergelijken
Uitgever: Createspace Independent Publishing Platform
Auteur:
Nicholas Bjorn
- Engels
- Paperback
- 9781514832967
- 04 juli 2015
- 258 pagina's
Samenvatting
DO YOU WANT TO KNOW HOW YOU CAN LOSE WEIGHT AND BUILD MUSCLE FAST, STARTING RIGHT NOW? THIS BOOK WILL LET YOU IN ON THE SECRET
Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle. But how do you do that? To become physically fit, you need to have the knowledge necessary to get you on your way and the motivation required to keep you going.
Don't you wish that you can get your hands on an ultimate fitness guide so that you could start understanding your body's needs, lose weight, and stay motivated?
Well, I've got good news for you. This book will teach you how your body works and what it needs to lose those extra pounds so that you could achieve and maintain a fit and toned physique.
Here's what this book has in store for you: Learn "how" your body uses calories and what role carbohydrates play in your weight Discover "which" foods contain good fats and lean protein that could benefit your body Determine "what" your meal frequency and caloric intake should be Know "which" exercises you should do to get that toned and sculpted look PLUS: Alternative "exercise" options Delicious muscle-building "recipes" Effective natural "supplements"
You will never be able to get a fitness guide as comprehensive as this book anywhere else. With the knowledge you will gain from this book, you will be on your way to getting the amazing body that you want
Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle. But how do you do that? To become physically fit, you need to have the knowledge necessary to get you on your way and the motivation required to keep you going.
Don't you wish that you can get your hands on an ultimate fitness guide so that you could start understanding your body's needs, lose weight, and stay motivated?
Well, I've got good news for you. This book will teach you how your body works and what it needs to lose those extra pounds so that you could achieve and maintain a fit and toned physique.
Here's what this book has in store for you: Learn "how" your body uses calories and what role carbohydrates play in your weight Discover "which" foods contain good fats and lean protein that could benefit your body Determine "what" your meal frequency and caloric intake should be Know "which" exercises you should do to get that toned and sculpted look PLUS: Alternative "exercise" options Delicious muscle-building "recipes" Effective natural "supplements"
You will never be able to get a fitness guide as comprehensive as this book anywhere else. With the knowledge you will gain from this book, you will be on your way to getting the amazing body that you want
Productspecificaties
Wij vonden geen specificaties voor jouw zoekopdracht '{SEARCH}'.
Inhoud
- Taal
- en
- Bindwijze
- Paperback
- Oorspronkelijke releasedatum
- 04 juli 2015
- Aantal pagina's
- 258
- Illustraties
- Nee
Betrokkenen
- Hoofdauteur
- Nicholas Bjorn
- Hoofduitgeverij
- Createspace Independent Publishing Platform
Overige kenmerken
- Extra groot lettertype
- Nee
- Product breedte
- 152 mm
- Product hoogte
- 8 mm
- Product lengte
- 229 mm
- Studieboek
- Nee
- Verpakking breedte
- 229 mm
- Verpakking hoogte
- 29 mm
- Verpakking lengte
- 229 mm
- Verpakkingsgewicht
- 349 g
EAN
- EAN
- 9781514832967
Je vindt dit artikel in
- Categorieën
- Taal
- Engels
- Boek, ebook of luisterboek?
- Boek
- Studieboek of algemeen
- Algemene boeken
Kies gewenste uitvoering
Kies je bindwijze
(3)
Prijsinformatie en bestellen
Vaak samen gekocht
-
The Fitness Mindset: Eat for energy, Train for tension, Manage your mindset, Reap the results€13,37Verkoop door bol
Rapporteer dit artikel
Je wilt melding doen van illegale inhoud over dit artikel:
- Ik wil melding doen als klant
- Ik wil melding doen als autoriteit of trusted flagger
- Ik wil melding doen als partner
- Ik wil melding doen als merkhouder
Geen klant, autoriteit, trusted flagger, merkhouder of partner? Gebruik dan onderstaande link om melding te doen.