The Organic Food Guide How to Shop Smarter and Eat Healthier
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Auteur:
Steve Meyerowitz
- Engels
- Paperback
- 9780762730698
- 01 juli 2004
- 88 pagina's
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This handy guide provides a quick introduction to organic food: what "organic" and related terms like "locally grown" and "all natural" mean, how to read food labels, and how organic foods are related to nutrition and health.
Food shopping should be fun, but these days it's downright confusing. Just trying to eat well and make healthy and nutritious meals for our families has gotten more and more complicated. Hormones, pesticides, antibiotics, mad cow disease, genetic modification - what impact do these issues have on our diet, our health, our waterways, our soil? How can the average person sift through confusing labeling, conflicting news reports, and unfamiliar terminology in order to select foods that are truly healthy and nutritious? With The Organic Food Guide, Steve Meyerowitz, aka "Sproutman," author of nine other books on diet and nutrition, guides you through this maze of tough health issues and new food choices. He steers you to healthier foods and shows you how to find the bargains, too. Learn the answers to these and other questions: • How can you save money buying organic foods? • Is there a difference between "organic" and "all natural"? • Are organic foods really healthier? Safer? • Do organic foods contain more vitamins and minerals? • Can pesticides in conventional foods cause cancer? • Are organic meats lower in fat? • Is the USDA organic seal required on all organic foods?
Food shopping should be fun, but these days it's downright confusing. Just trying to eat well and make healthy and nutritious meals for our families has gotten more and more complicated. Hormones, pesticides, antibiotics, mad cow disease, genetic modification - what impact do these issues have on our diet, our health, our waterways, our soil? How can the average person sift through confusing labeling, conflicting news reports, and unfamiliar terminology in order to select foods that are truly healthy and nutritious? With The Organic Food Guide, Steve Meyerowitz, aka "Sproutman," author of nine other books on diet and nutrition, guides you through this maze of tough health issues and new food choices. He steers you to healthier foods and shows you how to find the bargains, too. Learn the answers to these and other questions: • How can you save money buying organic foods? • Is there a difference between "organic" and "all natural"? • Are organic foods really healthier? Safer? • Do organic foods contain more vitamins and minerals? • Can pesticides in conventional foods cause cancer? • Are organic meats lower in fat? • Is the USDA organic seal required on all organic foods?
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- Paperback
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- 01 juli 2004
- Aantal pagina's
- 88
- Illustraties
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- Hoofdauteur
- Steve Meyerowitz
- Hoofduitgeverij
- Globe Pequot Press
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- illustrated edition
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- 152 mm
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- 6 mm
- Product lengte
- 229 mm
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- 152 mm
- Verpakking hoogte
- 6 mm
- Verpakking lengte
- 222 mm
- Verpakkingsgewicht
- 159 g
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- 9780762730698
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