Gluten Lie And Other Myths About What You Eat
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Auteur:
Alan Levinovitz
Alan Levinovitz
- Engels
- Hardcover
- 9781941393062
- 07 mei 2015
- 263 pagina's
Samenvatting
An incendiary work of science journalism debunking the myths that dominate the American diet and showing readers how to stop feeling guilty and start loving their food againsure to ignite controversy over our obsession with what it means to eat right.
FREE YOURSELF FROM ANXIETY ABOUT WHAT YOU EAT
Gluten. Salt. Sugar. Fat. These are the villains of the American dietor so a host of doctors and nutritionists would have you believe. But the science is far from settled and we are racing to eliminate wheat and corn syrup from our diets because weve been lied to. The truth is that almost all of us can put the buns back on our burgers and be just fine.
Remember when butter was the enemy? Now its good for you. You may have lived through times when the Atkins Diet was good, then bad, then good again; you may have wondered why all your friends cut down on salt or went Paleo; and you might even be thinking about cutting out wheat products from your own diet.
For readers suffering from dietary whiplash, The Gluten Lie is the answer. Scientists and physicians know shockingly little about proper nutrition that they didnt know a thousand years ago, even though Americans spend billions of dollars and countless hours obsessing over eating right.
In this groundbreaking work, Alan Levinovitz takes on bestselling physicians and dietitians, exposing the myths behind how we come to believe which foods are good and which are badand pointing the way to a truly healthful life, free from anxiety about what we eat.
FREE YOURSELF FROM ANXIETY ABOUT WHAT YOU EAT
Gluten. Salt. Sugar. Fat. These are the villains of the American dietor so a host of doctors and nutritionists would have you believe. But the science is far from settled and we are racing to eliminate wheat and corn syrup from our diets because weve been lied to. The truth is that almost all of us can put the buns back on our burgers and be just fine.
Remember when butter was the enemy? Now its good for you. You may have lived through times when the Atkins Diet was good, then bad, then good again; you may have wondered why all your friends cut down on salt or went Paleo; and you might even be thinking about cutting out wheat products from your own diet.
For readers suffering from dietary whiplash, The Gluten Lie is the answer. Scientists and physicians know shockingly little about proper nutrition that they didnt know a thousand years ago, even though Americans spend billions of dollars and countless hours obsessing over eating right.
In this groundbreaking work, Alan Levinovitz takes on bestselling physicians and dietitians, exposing the myths behind how we come to believe which foods are good and which are badand pointing the way to a truly healthful life, free from anxiety about what we eat.
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Inhoud
- Taal
- en
- Bindwijze
- Hardcover
- Oorspronkelijke releasedatum
- 07 mei 2015
- Aantal pagina's
- 263
- Illustraties
- Nee
Betrokkenen
- Hoofdauteur
- Alan Levinovitz
- Tweede Auteur
- Alan Levinovitz
- Hoofduitgeverij
- Regan Arts
Overige kenmerken
- Editie
- 1
- Extra groot lettertype
- Nee
- Product breedte
- 145 mm
- Product hoogte
- 23 mm
- Product lengte
- 213 mm
- Studieboek
- Nee
- Verpakking breedte
- 146 mm
- Verpakking hoogte
- 27 mm
- Verpakking lengte
- 218 mm
- Verpakkingsgewicht
- 368 g
EAN
- EAN
- 9781941393062
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