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Green Smoothie Prescription A Complete Guide to Total Health

Name: Green Smoothie Prescription
Author: Victoria Boutenko

Auteur: Victoria Boutenko

Taal: Engels

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Auteur: Victoria Boutenko Victoria Boutenko

Engels
Hardcover
9780062336521
23 oktober 2014
194 pagina's

Alle productspecificaties

Samenvatting

Raise a glass to your health!

Dark, leafy greens contain an astonishing abundance of nutrients, with enzymes, antioxidants, and minerals that hold extraordinary benefits for our mind and body. In The Green Smoothie Prescription, raw food pioneer and international bestselling author of Green for Life Victoria Boutenko provides a comprehensive guide to the healing capabilities of green smoothies. This easy-to-use and information packed book features over 150 delicious recipes and an A-to-Z list of the most effective nutrients in battling everything from minor colds and aches and pains to chronic conditions and weight loss. These unique smoothies are the easiest, fastest, and most delicious way to consume the amount of greens necessary to achieve and sustain total health.

Featuring smoothies for:
Beautiful Skin • Colds & Flus • Stress Reduction • Detox & Cleanses • Weight Loss

From the author of the international bestseller Green for Life and founder of RawFamily.com comes a comprehensive guide to the extraordinary healing capabilities of green smoothies, including nutrient rich recipes for improved health and wellness. Nearly twenty years ago, Victoria Boutenko and her family suffered numerous health problems, including juvenile diabetes, obesity, hyper thyroid, chronic fatigue, asthma, and allergies. Searching for nutritional solutions, she discovered the incredible power of green smoothies, beverages made from the most nutritionally rich food on earth. She incorporated green smoothies into her family's diet, with astonishing results-their symptoms were reversed and her family regained vibrant health. Boutenko shared her story and championed this amazing elixir and its remarkable benefits for health and well being on her "Raw Family" website. The Green Smoothie Prescription is the ultimate resource for acquiring radiant health and energy. Boutenko chronicles the history of green smoothies and provides sweet and savory recipes specifically tailored to every need and purpose. With celebratory smoothies, travel-friendly smoothies, and smoothies designed for healing everything from damaged livers to skin problems, the possibilities are endless. Here, too, are tips on creating the best green smoothies, including choosing the right blender and the best fresh and frozen produce. With green smoothies, everyone-raw foodists, vegans, vegetarians, and meat lovers alike-can enjoy a healthy diet without sacrificing taste or lifestyle.

Productspecificaties

Inhoud

Taal: en
Bindwijze: Hardcover
Oorspronkelijke releasedatum: 23 oktober 2014
Aantal pagina's: 194
Illustraties: Nee

Betrokkenen

Hoofdauteur: Victoria Boutenko
Tweede Auteur: Victoria Boutenko
Hoofduitgeverij: Harperone

Overige kenmerken

Extra groot lettertype: Nee
Product breedte: 128 mm
Product hoogte: 21 mm
Product lengte: 198 mm
Studieboek: Nee
Verpakking breedte: 128 mm
Verpakking hoogte: 198 mm
Verpakking lengte: 21 mm
Verpakkingsgewicht: 270 g

EAN

EAN: 9780062336521

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Categorieën: Kookboeken

Drankboeken

Dieet & Gezond

Boeken
Boek, ebook of luisterboek?: Boek
Taal: Engels
Beschikbaarheid: Leverbaar
Studieboek of algemeen: Algemene boeken

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