8 Keys to Recovery from an Eating Disorder

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  • Engels
  • Paperback
  • 9780393711288
  • 21 april 2017
  • 288 pagina's
Alle productspecificaties

Samenvatting

Readers are walked through strategies by a therapist and her former patient.



8 Keys to Recovery from an Eating Disorder was lauded as a "brave and hopeful book" as well as "remarkably readable". Now, the authors have returned with a companion workbook—offering all new assignments, strategies and personal reflections to help those who suffer from an eating disorder heal their relationship to food and their bodies.

Clients of Costin and Grabb consistently tell them that knowing they are both recovered is one of the most helpful aspects of their treatment. With this experience as a foundation, the authors bring together years of clinical expertise and invaluable personal testimony, from themselves and others, to the strategies in this book. Readers will get a glimpse of what it's like to be in therapy with either Carolyn or Gwen.

Filled with tried and true practical exercises, goal sheets, food journal forms, clinical anecdotes and stories, readers are guided in exploring their thoughts, feelings and coping strategies while being encouraged to choose how they want to approach the material.

This book is an important resource to anyone living with destructive or self-defeating eating behaviours.

Productspecificaties

Inhoud

Taal
en
Bindwijze
Paperback
Oorspronkelijke releasedatum
21 april 2017
Aantal pagina's
288
Illustraties
Nee

Betrokkenen

Hoofdauteur
Carolyn Costin
Tweede Auteur
Gwen Schubert Grabb
Hoofduitgeverij
Ww Norton & Co

Overige kenmerken

Extra groot lettertype
Nee
Product breedte
201 mm
Product hoogte
18 mm
Product lengte
251 mm
Studieboek
Ja
Verpakking breedte
254 mm
Verpakking hoogte
17 mm
Verpakking lengte
312 mm
Verpakkingsgewicht
737 g

EAN

EAN
9780393711288
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