Buried in Treasures Ebook Tooltip Help for Compulsive Acquiring, Saving, and Collecting

Afbeeldingen
Inkijkexemplaar
Artikel vergelijken
  • Engels
  • Paperback
  • 9780195300581
  • 11 januari 2007
  • 182 pagina's
  • Adobe ePub
Alle productspecificaties

Samenvatting

While most of us find it relatively easy to manage our possessions, a large number of people find it extremely difficult. If you have a problem resisting the urge to acquire and you find your home filled to capacity with items many people would find useless and unnecessary, you may suffer from a condition known as compulsive hoarding. Compulsive hoarding is a behavioural problem consisting of excessive clutter, a difficulty discarding items, and excessive buying or other acquiring. Hoarding is often associated with significant reduction in the quality of life, and in extreme cases it can pose serious health risks. If you or a loved one has a compulsive hoarding problem, this book can help. Buried in Treasures is written by the scientists who have worked for over a dozen years to develop a scientifically-based and effective program for treating compulsive hoarding. This book outlines a program of skill-building, learning to think about possessions in a different way, and gradual challenges to help people who hoard manage their clutter, and their lives. It also provides useful information for family members and friends of people who hoard, as they struggle to understand and help. Learn to identify the bad guys that cause and maintain your hoarding behaviour and meet the good guys who can help motivate you and put you on the path to change. Useful self-assessments will help you determine the severity of your problem, and training exercises, case examples, organising tips, and motivation boosters help change the way you think and behave towards your possessions. This book provides easy-to-understand strategies and techniques that anyone can use.

Productspecificaties

Inhoud

Taal
en
Bindwijze
Paperback
Oorspronkelijke releasedatum
11 januari 2007
Aantal pagina's
182
Ebook Formaat
Adobe ePub
Illustraties
Nee

Betrokkenen

Hoofdauteur
David Tolin
Tweede Auteur
Randy O. Frost
Co Auteur
Gail Steketee
Hoofduitgeverij
USA Oxford University Press

Vertaling

Originele titel
Buried in Treasures: Help for Compulsive Acquiring, Saving, and Collecting

Lees mogelijkheden

Lees dit ebook op
Android (smartphone en tablet) | Kobo e-reader | Desktop (Mac en Windows) | iOS (smartphone en tablet) | Windows (smartphone en tablet)

Overige kenmerken

Editie
1
Extra groot lettertype
Nee
Studieboek
Nee
Verpakking breedte
171 mm
Verpakking hoogte
13 mm
Verpakking lengte
248 mm
Verpakkingsgewicht
336 g

EAN

EAN
9780195300581
Nog geen reviews
Prijsinformatie en bestellen
De prijs van dit product is 15 euro en 99 cent.
Direct beschikbaar
Verkoop door bol
  • Dag en nacht klantenservice
  • Veilig betalen
Houd er rekening mee dat je downloadartikelen niet kunt annuleren of retourneren. Bij nog niet verschenen producten kun je tot de verschijningsdatum annuleren.
Zie ook de retourvoorwaarden

Alle bindwijzen en edities (5)

  • 16,99
    Direct beschikbaar
  • 11,99
    Direct beschikbaar
  • 15,99
    Direct beschikbaar
  • 18,99
    2 - 3 weken Tooltip
  • 15,99
    Direct beschikbaar