Forks Over Knives The Plant-Based Way to Health

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  • Engels
  • Paperback
  • 9781615190454
  • 28 juni 2011
  • 214 pagina's
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Gene Stone

Gene Stone (born October 6, 1951) is an American writer and editor. Gene Stone grew up in the Westchester County suburb of Pelham, New York, the son of lawyer Henry Stone and author/editor Babette Rosmond, and the brother of James M. Stone, founder and CEO of Plymouth Rock Assurance Corporation. After graduating Phi Beta Kappa from Stanford and receiving his masters in English Literature from Harvard, Stone joined the Peace Corps, where he spent two years in the Republic of Niger. Returning to New York, he then started a career as an editor. He began at Harcourt Brace, where he edited a wide range of books including Patricia Bosworth’s biography of Montgomery Clift. He then worked at Bantam Books, where he helped launch its hardcover division by acquiring such books as Albert Goldman’s biography of John Lennon and Kareem Abdul-Jabbar’s autobiography. Next, he worked as a senior editor at Esquire Magazine, editing authors ranging from Alan Furst and Bobbie Ann Mason to Michael Kinsley and Joel Kotkin. He then moved to Los Angeles, where he was West Coast editor of Simon and Schuster, a consulting editor at the Los Angeles Times, and editor in chief of California Magazine. (Bron: Wikipedia)

Samenvatting

The #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers--and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet--it could save your life. It may overturn most of the diet advice you've heard--but the experts behind Forks Over Knives aren't afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In The China Study, Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm--and plummet when a traditional plant-based diet persists. And more and more experts are adding their voices to the cause: There is nothing else you can do for your health that can match the benefits of a plant-based diet. Now, as Forks Over Knives is introducing more people than ever before to the plant-based way to health, this accessible guide provides the information you need to adopt and maintain a plant-based diet. Features include: Insights from the luminaries behind the film--Dr. Neal Barnard, Dr. John McDougall, The Engine 2 Diet author Rip Esselstyn, and many others Success stories from converts to plant-based eating--like San'Dera Prude, who no longer needs to medicate her diabetes, has lost weight, and feels great! The many benefits of a whole-foods, plant-based diet--for you, for animals and the environment, and for our future A helpful primer on crafting a healthy diet rich in unprocessed fruits, vegetables, legumes, and whole grains, including tips on transitioning and essential kitchen tools 125 recipes from 25 champions of plant-based dining--from Blueberry Oat Breakfast Muffins and Sunny Orange Yam Bisque to Garlic Rosemary Polenta and Raspberry-Pear Crisp--delicious, healthy, and for every meal, every day.

Productspecificaties

Inhoud

Taal
en
Bindwijze
Paperback
Oorspronkelijke releasedatum
28 juni 2011
Aantal pagina's
214
Illustraties
Nee

Betrokkenen

Hoofdauteur
Gene Stone
Tweede Auteur
Dr. Colin T. Campbell
Hoofdredacteur
Gene Stone
Hoofduitgeverij
The Experiment LLC

Overige kenmerken

Editie
1
Extra groot lettertype
Nee
Studieboek
Nee
Verpakking breedte
160 mm
Verpakking hoogte
32 mm
Verpakking lengte
215 mm
Verpakkingsgewicht
916 g

EAN

EAN
9781615190454

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