HOMESTEADING in the CALM EYE of the STORM A Therapist Navigates His Complex PTSD

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  • Engels
  • Paperback
  • 9781974029150
  • 03 oktober 2017
  • 372 pagina's
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Samenvatting

Homesteading in the Calm Eye of the Storm is a companion book to my self-help book: COMPLEX PTSD: From Surviving to Thriving. Homesteading is also a memoir of my journey of recovering from C-PTSD. Written in a more playful, easier to read style than my other books, it is much less dense and relatively free of psychological jargon. Several previewers have described it as rich, poignant, funny and full of self-disclosive anecdotes that are sure to help other survivors in their recovery.''Homesteading'' has two parts. In Part I, I escape from my dysfunctional family and backpack around the world seeking happiness while I unconsciously flee my suffering. In Part II, I wander into the jungles of psychological theory and technique. I shift my focus from global adventurer to inner world explorer.The many hits and misses of my recovery efforts are detailed in this book. Eventually, I discover what works, and gradually move from struggling to survive to discovering how to thrive.Very gradually I find meaning, belonging and fulfillment. My fear shrinks, my toxic shame melts away, and peace of mind becomes my touchstone. My psyche heals as my self-kindness, self-care, and self-protection continuously grow.Eventually, I break the pattern of being attracted to painful relationships that mirror my experiences with my parents. This in turn frees me to find a number of truly intimate and comforting relationships.

Productspecificaties

Inhoud

Taal
en
Bindwijze
Paperback
Oorspronkelijke releasedatum
03 oktober 2017
Aantal pagina's
372
Illustraties
Nee

Betrokkenen

Hoofdauteur
Pete Walker

Overige kenmerken

Extra groot lettertype
Nee
Product breedte
152 mm
Product hoogte
20 mm
Product lengte
229 mm
Studieboek
Nee
Verpakking breedte
149 mm
Verpakking hoogte
22 mm
Verpakking lengte
227 mm
Verpakkingsgewicht
619 g

EAN

EAN
9781974029150

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