The Young Champion's Mind: How to Think, Train, and Thrive Like an Elite Athlete How to Think, Train, and Thrive Like an Elite Athlete
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Auteur:
Jim Afremow
- Engels
- Hardcover
- 9781635650563
- 13 maart 2018
- 224 pagina's
Samenvatting
The ultimate guide for student athletes to train, play, and feel their best, from an expert in sports psychology.
Sports psychologist Jim Afremow has earned accolades from Olympians to professional athletes for his insightful approach to training the mind, body, and spirit of a competitor. Now this award-winning coach is turning his talents to student athletes in the new young adult edition of his highly praised The Champion's Mind.
As student athletes strive to balance their school and sports accomplishments, Dr. Afremow's sage advice will be a much-needed guide in helping them navigate the fieldor rink or court. The Young Champion's Mind covers such topics as how to get in a "zone," thrive on a team, and stay humble, and how to progress within a sport and sustain long-term excellence. Customizable preparation routines promote full-power performance.
Sports psychologist Jim Afremow has earned accolades from Olympians to professional athletes for his insightful approach to training the mind, body, and spirit of a competitor. Now this award-winning coach is turning his talents to student athletes in the new young adult edition of his highly praised The Champion's Mind.
As student athletes strive to balance their school and sports accomplishments, Dr. Afremow's sage advice will be a much-needed guide in helping them navigate the fieldor rink or court. The Young Champion's Mind covers such topics as how to get in a "zone," thrive on a team, and stay humble, and how to progress within a sport and sustain long-term excellence. Customizable preparation routines promote full-power performance.
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Inhoud
- Taal
- en
- Bindwijze
- Hardcover
- Oorspronkelijke releasedatum
- 13 maart 2018
- Aantal pagina's
- 224
- Illustraties
- Nee
Betrokkenen
- Hoofdauteur
- Jim Afremow
- Hoofduitgeverij
- Rodale Books
Overige kenmerken
- Extra groot lettertype
- Nee
- Product breedte
- 143 mm
- Product hoogte
- 20 mm
- Product lengte
- 216 mm
- Studieboek
- Nee
- Verpakking breedte
- 143 mm
- Verpakking hoogte
- 24 mm
- Verpakking lengte
- 215 mm
- Verpakkingsgewicht
- 323 g
EAN
- EAN
- 9781635650563
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- Categorieën
- Leeftijd
- vanaf 12 jaar
- Onderwerp
- Sport
- Taal
- Engels
- Leerjaar
- Leerjaar 6
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