Grit & Grace: Train the Mind, Train the Body, Own Your Life Train the Mind, Train the Body, Own Your Life
Afbeeldingen
Artikel vergelijken
- Engels
- Luisterboek op CD
- 9781094087627
- 05 november 2019
Productbeschrijving
From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle audiobook that melds his personal fitness transformation story with practical advice to inspire healthy changes in listeners lives.
Tim McGraw is as well-known for his unparalleled accomplishments in the entertainment industry as he is for his boundless energyhe is the embodiment of vitality and success. But only a decade ago, he found himself struggling with his health. The demands of his meteoric career and life on the road had taken a toll. McGraw came to a crossroads where knew that unless he made his physical health a priority, he would put his personal happiness and professional success at risk. In Grit & Grace, McGraw shares his transformation story along with encouragement, inspiration, and real-life, practical advice to help readers become healthy, strong and fit in mind and body.
For the first time, McGraw will share the details of the mental and physical routine that got him in the best shape of his life. He suggests that there is no magic formula to getting stronger and healthier: it is about making a commitment to do and be better, and holding yourself accountable each day. McGraw didnt follow a playbook or have a squad of trainers overseeing his every step. He describes his way of getting into shape as more ''maverick''--tuning into a vision of what you personally want to achieve, staying focused, and putting in the work.
McGraw says his physical transformation has ignited a whole-life transformation. ''My mind is clearer, my sense of purpose is sharper, and my relationships are deeper. Consistent physical exercise helps me bring focus to my life and to the people who mean the most to me.'' In Grit & Grace, McGraw makes this transformation accessible to anyone, sharing with readers the physical and mental tools they can use to create the life they deserve.
Supplemental enhancement PDF accompanies the audiobook.
Tim McGraw is as well-known for his unparalleled accomplishments in the entertainment industry as he is for his boundless energyhe is the embodiment of vitality and success. But only a decade ago, he found himself struggling with his health. The demands of his meteoric career and life on the road had taken a toll. McGraw came to a crossroads where knew that unless he made his physical health a priority, he would put his personal happiness and professional success at risk. In Grit & Grace, McGraw shares his transformation story along with encouragement, inspiration, and real-life, practical advice to help readers become healthy, strong and fit in mind and body.
For the first time, McGraw will share the details of the mental and physical routine that got him in the best shape of his life. He suggests that there is no magic formula to getting stronger and healthier: it is about making a commitment to do and be better, and holding yourself accountable each day. McGraw didnt follow a playbook or have a squad of trainers overseeing his every step. He describes his way of getting into shape as more ''maverick''--tuning into a vision of what you personally want to achieve, staying focused, and putting in the work.
McGraw says his physical transformation has ignited a whole-life transformation. ''My mind is clearer, my sense of purpose is sharper, and my relationships are deeper. Consistent physical exercise helps me bring focus to my life and to the people who mean the most to me.'' In Grit & Grace, McGraw makes this transformation accessible to anyone, sharing with readers the physical and mental tools they can use to create the life they deserve.
Supplemental enhancement PDF accompanies the audiobook.
Productspecificaties
Wij vonden geen specificaties voor jouw zoekopdracht '{SEARCH}'.
Inhoud
- Taal
- en
- Bindwijze
- Luisterboek op CD
- Oorspronkelijke releasedatum
- 05 november 2019
- Illustraties
- Nee
Betrokkenen
- Hoofdauteur
- Tim McGraw
- Hoofduitgeverij
- HarperCollins
Overige kenmerken
- Extra groot lettertype
- Nee
- Studieboek
- Nee
- Verpakking breedte
- 135 mm
- Verpakking hoogte
- 15 mm
- Verpakking lengte
- 170 mm
- Verpakkingsgewicht
- 44 g
EAN
- EAN
- 9781094087627
Je vindt dit artikel in
- Categorieën
-
Kies gewenste uitvoering
Bindwijze
: Luisterboek op CD
Prijsinformatie en bestellen
Rapporteer dit artikel
Je wilt melding doen van illegale inhoud over dit artikel:
- Ik wil melding doen als klant
- Ik wil melding doen als autoriteit of trusted flagger
- Ik wil melding doen als partner
- Ik wil melding doen als merkhouder
Geen klant, autoriteit, trusted flagger, merkhouder of partner? Gebruik dan onderstaande link om melding te doen.