Art Of Everyday Ecstasy The Seven Tantric Keys for Bringing Passion, Spirit and Joy into Every Part of Your Life
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Auteur:
Margot Anand
- Engels
- Paperback
- 9780349400624
- 10 januari 2013
- 320 pagina's
Margot Anand
"Margot (or ""Margo"") Anand (Sanskrit ""Ananda""=Bliss) received her degree from the Sorbonne in Paris. She began her writing career as a journalist covering the American pop culture scene for French magazines, after which she retreated from public life for an extended period to study Tantra and related disciplines. Having visited the Bhagwan Shree Rajneesh ashram in Pune in the late 1970s and begun to teach tantra there, she subsequently became notable as one of the first teachers to introduce Tantra and Neotantra to a broad public in Europe and America[citation needed], and has been the subject of numerous articles and interviews. She designed a practice called ""SkyDancing Tantra"" that is promoted as a tantric practice. Institutes teaching her methods exist in England, France, Switzerland, Germany, The Netherlands, Sweden, Canada and the United States. Anand taught as adjunct faculty with Deepak Chopra at his seminars and conferences for several years and has taught at Dean Ornish's annual retreats for heart patients.
(Bron: Wikipedia. Beschikbaar onder de licentie Creative Commons Naamsvermelding/Gelijk delen.)"
(Bron: Wikipedia. Beschikbaar onder de licentie Creative Commons Naamsvermelding/Gelijk delen.)"
Samenvatting
In this book, Margot Anand expands our definition of ecstasy and shows how we can harness its energy to help us live, work, and love more passionately, joyfully, and with true spiritual focus.
Most people think of ecstasy in terms of sexual ecstasy, which Tantric sex expert Margot Anand wrote about in her bestselling The Art of Sexual Ecstasy. Now, in The Art of Everyday Ecstasy, Anand expands our definition of ecstasy and shows how we can harness its energy to help us live, work, and love more passionately, joyfully, and with true spiritual focus. Based on the spiritual path of Tantra, Anand shows how to use the natural energy system of our bodies - the seven chakras - as a map to ecstasy. As she guides us through the chakras, she explains how each one plays an important role in transforming energy into erotic passion, healing, empowerment, compassion, creativity, insight, and gratitude. Blocked chakras manifest themselves in surprising ways; wholeness can be achieved only when all of the chakras are open with energy flowing freely. By transforming negative behavioural patterns into positive ones and strengthening ourselves physically, emotionally, and spiritually, we can improve our health, sex life, career, relationships, and find profound meaning in everyday moments. With personal anecdotes, exercises, meditations, and rituals, The Art of Everyday Ecstasy shows us how to bring ecstatic energy into the body, mind, heart, and spirit - 'to embrace every moment in our totality, to respond bodily, feel from the heart, perceive with clarity, and be fully present to others and to life.'
Most people think of ecstasy in terms of sexual ecstasy, which Tantric sex expert Margot Anand wrote about in her bestselling The Art of Sexual Ecstasy. Now, in The Art of Everyday Ecstasy, Anand expands our definition of ecstasy and shows how we can harness its energy to help us live, work, and love more passionately, joyfully, and with true spiritual focus. Based on the spiritual path of Tantra, Anand shows how to use the natural energy system of our bodies - the seven chakras - as a map to ecstasy. As she guides us through the chakras, she explains how each one plays an important role in transforming energy into erotic passion, healing, empowerment, compassion, creativity, insight, and gratitude. Blocked chakras manifest themselves in surprising ways; wholeness can be achieved only when all of the chakras are open with energy flowing freely. By transforming negative behavioural patterns into positive ones and strengthening ourselves physically, emotionally, and spiritually, we can improve our health, sex life, career, relationships, and find profound meaning in everyday moments. With personal anecdotes, exercises, meditations, and rituals, The Art of Everyday Ecstasy shows us how to bring ecstatic energy into the body, mind, heart, and spirit - 'to embrace every moment in our totality, to respond bodily, feel from the heart, perceive with clarity, and be fully present to others and to life.'
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- Paperback
- Oorspronkelijke releasedatum
- 10 januari 2013
- Aantal pagina's
- 320
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- Margot Anand
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- 154 mm
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- 233 mm
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- 156 mm
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- 430 g
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- 9780349400624
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