High Protein Diet High Protein Everyday Meals for Metabolism Boost and Weight Loss
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Uitgever: Createspace Independent Publishing Platform
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Hpd Press - High Protein Diet
- 9781502764027
- 10 oktober 2014
- 134 pagina's
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High Protein Diet - High Protein Everyday Meals for Metabolism Boost and Weight Loss
Looking for the best high-protein diet that can help you lose weight
A protein is nothing more than a long chain of amino acids. Protein is said to be “complete” when it contains all 9 of the essential amino acids, and “incomplete” when it lacks one or more essential amino acid. These amino acids are essential because our body cannot produce them and they have to be consumed through food. Animal-sourced protein is usually complete while plant-based protein is often incomplete. This does not make plant-based protein inferior – it only means you need to vary your protein sources in order to receive a healthy dose of all the essential amino acids.
Discover out different healthy protein recipes to help build and regenerate muscle
Also, you'll discover..Foods to avoid on high-protein dietHealthy tips for a balanced mealBenefits of having a high-protein dietAnd much more!Table of Contents
High Protein Baking
Almond Butter Crunch Granola BarVanilla Bean Shortbread CookiesCranberry Pistachio BiscottiSuper-Protein Coconut Custard PieVanilla Peach CakeWalnut Raisin CookiesIndian Sweet Almond FudgeAsian Sesame CookiesBlueberry SconesClassic BagelsAvocado Club MuffinCarrot Cake Cookie BarsGinger Spice CookiesRosemary Basil SconesCinnamon Cashew RugalachKefir Sourdough RollsChocolate Pecan Shortbread CookiesCocoa GingerbreadState Fair Fry BreadEasy BiscuitsCranberry Pistachio SconesAvocado Spice BreadApple Upside Down CakesCashew Belgian WafflesFruit And Nut CakeChocolate Almond BiscottiWild Mince Meat PieHigh-Protein Pretzel SticksSlow Cooker Berry CobblerAvocado Club MuffinHigh Protein Dinners
High Protein Chicken SataySaucy MeatballsCrunchy Cashew ChickenThai Steamed MusselsSteak and EggsPrimal Chicken and WafflesSouthern Style Egg SaladMeaty Texas ChiliAlmond Crust Chicken PieNuts & Turkey BurgersBaked Tilapia FiletsSuper Simple Protein Matzo Ball SoupHighland Beef HaggisBacon Wrapped Filet MignonHerb Crusted Pork Chops with Cinnamon ApplesSausage Stuffed TomatoesStuffed Cabbage in Tomato SauceBeef BurgundyDelicious Lobster BisqueStewed Chicken and DumplingsMacadamia Crusted Ahi TunaLobster NewburgIsland Lamb PattyJamaican Curried GoatHoliday Baked HamChickplant FiletsSalmon with Berry ChutneyOven-Fried ChickenCountry Fried SteakSouthern Liver and OnionsProductspecificaties
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- Oorspronkelijke releasedatum
- 10 oktober 2014
- Aantal pagina's
- 134
Betrokkenen
- Hoofdauteur
- Hpd Press - High Protein Diet
- Hoofduitgeverij
- Createspace Independent Publishing Platform
Overige kenmerken
- Product breedte
- 152 mm
- Product hoogte
- 7 mm
- Product lengte
- 229 mm
- Verpakking breedte
- 152 mm
- Verpakking hoogte
- 7 mm
- Verpakking lengte
- 229 mm
- Verpakkingsgewicht
- 191 g
EAN
- EAN
- 9781502764027
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